Train with purpose for the Full Distance Triathlon Les Sables d'Olonne-Vendée, France—a course that’s as scenic as it is tough. From the 3.8 km ocean swim through the iconic Vendée Globe canal to a rolling 180 km bike ride across the French countryside, and a 42.2 km run along the vibrant seaside promenade, this race demands total preparation.
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🚀 Then, build toward peak performance.
The 24-week race-specific phase ramps up gradually, peaking at 16 hours per week. With coach-guided race simulations and strategic rest weeks, you'll be prepared for every challenge the course throws your way.
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✅ Here's what you get:
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✅ Structured weekly training blocks that evolve as you grow
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✅ Email support from experienced coaches—ask questions, stay motivated, and get personalized advice
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✅ Integrated strength & mobility sessions to boost injury resilience and core power
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✅ Swim drill videos and technique tips to master the Vendée canal currents
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✅ Customized heart rate & power-based bike sessions to prepare for over 1,200m of climbing
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✅ Paced long runs to help you thrive on race day’s 4-loop coastal course
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✅ Built-in test weeks and tune-up events to track your fitness and fine-tune your pacing
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💡 Whether you're chasing a finish line or a personal best, this plan delivers the strategy, structure, and support to help you rise to the occasion.
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🏁 Race day isn’t the goal. Excellence is.
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Let’s get you to the start line strong—and to the finish line proud.
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👉 Start your Full Distance Triathlon Les Sables d'Olonne-Vendée training journey today and experience the transformation for yourself.
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REGISTER HERE
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SET YOURSELF UP FOR SUCCESS → START HERE
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DISCOVER MORE LES SABLES TRAINING PLAN OPTIONS
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UNLOCK MORE SENIOR 60+ TRAINING PATHS →
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Not Sure If This Is The Right Plan? Let's Chat and Receive A Free Personalized Recommendation
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Every level. Every Training Plan. One simple price: just $6 a week—and the plan is yours to keep and reuse forever. Welcome to the Andiamo²® family, where your goals, lifestyle, and personal best come first. Based in Austin, Texas, we offer in-person and remote triathlon coaching plus structured training plans that give every workout a clear purpose. Whether you’re preparing for your first race or your next breakthrough, you’ll have experienced guidance every step of the way.