If you're planning to race the Full Distance Triathlon Western Australia, you already know this isn’t something you rush. With a fast, flat course through the scenic Tuart Forest, a calm two-lap ocean swim, and a four-lap run past the iconic Busselton Jetty — this race deserves your best. That’s why our 44-week training plan gives you the time, structure, and flexibility to get there feeling strong, confident, and prepared.
🏊♂️ The swim: Calm waters and a short beach run between laps. We’ve built in open water swim prep, drills, and pacing sessions to help you feel steady and smooth from start to finish.
🚴 The bike: Flat and fast doesn’t mean easy. This 180 km course demands smart pacing. Our structured workouts focus on power, endurance, and race-day strategy — so you ride strong and leave fuel in the tank.
🏃 The run: Four laps on tired legs with the crowd cheering along the coast. We’ll get you ready with progressive long runs and race-specific brick sessions that teach your body to stay steady and your mind to stay sharp.
🚦 Built-in B and C races give you the chance to test nutrition, pacing, and mindset — without burning out before your big day. You’ll practice racing so that by the time Busselton comes, there are no surprises.
🎯 Why this Full Distance Triathlon training plan works:
✅ Long 44-week progression for a stress-free build
✅ Starts at just 4.5 hours/week and peaks at 16 hours
✅ Perfect for master and senior triathletes who value smart training
✅ Includes B and C races to refine your race-day strategy
✅ Strength, swim drills, and technique support built in
✅ VO2 max and threshold sessions to keep your edge
✅ Brick workouts designed for endurance and efficiency
✅ Personalized email coach support to guide your journey
✅ Expert video instruction for strength* and swim skills
Ready to train with purpose, avoid burnout, and arrive at Busselton prepared? This plan was built for athletes like you. Let’s do this — one smart week at a time.
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Every level. Every Training Plan. One simple price: just $6 a week—and the plan is yours to keep and reuse forever. Welcome to the Andiamo²™ family, where your goals, lifestyle, and personal best come first. Based in Austin, Texas, we offer in-person and remote triathlon coaching plus structured training plans that give every workout a clear purpose. Whether you’re preparing for your first race or your next breakthrough, you’ll have experienced guidance every step of the way.