With its calm coastal swim, flat but fast coastal bike through Tuart Forest, and a spectator-lined run along Geographe Bay, the Full Distance Triathlon Western Australia rewards athletes who arrive fit and fresh. Our 44-week advanced training plan is built for seasoned triathletes who want time to prepare thoroughly—without rushing the process.
✅ Extended 12-Week Aerobic Foundation Phase
Start with purpose. This critical phase builds deep aerobic durability with controlled volume, structured bricks, and long, steady efforts—essential for athletes over 40 seeking sustainable progress.
✅ Race-Specific 32-Week Build
This isn't about doing more—it's about doing the right work. Each cycle uses a 3:1 build-to-recover structure to sharpen your threshold, expand your endurance, and enhance recovery—so you peak at the right time.
✅ Strategic B and C Races Built In
Practice pacing, dial in your nutrition, and stress-test your mindset in controlled, lower-stakes races that support—not sabotage—your A-race readiness. Perfect for athletes who’ve learned the value of timing their best performance.
✅ Race-Day Simulation for Busselton’s Demands
Swim: Sessions target sustained efforts and tempo control for open-water pacing in calm surf.
Bike: Flat-course simulation, wind adaptation, and power-focused intervals prepare you to capitalize on Western Australia's speed potential.
Run: Multi-lap mental toughness workouts and energy management for late-race durability.
✅ Personalized Coach Email Support
Get expert feedback when you need it. You’ll receive support from a certified coach who understands the physiology, pacing, and recovery needs of experienced Full Distance Triathlon athletes.
👊 This plan is built for serious age-groupers who want to train smart, maximize fitness, and arrive at Busselton confident, sharp, and ready to race.
👉 Secure your plan today and take the guesswork out of your Full Distance Triathlon prep.
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Every level. Every Training Plan. One simple price: just $6 a week—and the plan is yours to keep and reuse forever. Welcome to the Andiamo²™ family, where your goals, lifestyle, and personal best come first. Based in Austin, Texas, we offer in-person and remote triathlon coaching plus structured training plans that give every workout a clear purpose. Whether you’re preparing for your first race or your next breakthrough, you’ll have experienced guidance every step of the way.