Get race-day ready for the Full Distance Triathlon Western Australia with our expertly designed six-month training plan—built for beginners who are ready to go all-in. This isn't just any race; with calm waters off the Busselton Foreshore, a lightning-fast coastal ride through the Tuart Forest, and a four-lap scenic run along Geographe Bay and the iconic Jetty, this event demands tailored preparation.
Our Full Distance Triathlon training plan ensures you're not just fit—you’re race-specific ready.
🏊♂️ Swim (3.8KM) Preparation
The two-lap ocean swim requires endurance and smart pacing. We integrate structured swim technique sessions and V02 interval work early on, so you're efficient in open water and confident with mid-swim exits and re-entries—just like the Busselton course demands.
🚴♀️ Bike (180KM) Preparation
Expect a fast, flat ride with coastal winds and long aero sections. Our plan builds your aerobic engine and muscular endurance through progressive long rides, heart rate zone work, and strength sessions designed for sustained power—perfect for taming Busselton’s flat, speedy roads.
🏃♂️ Run (42.2KM) Preparation
With a four-lap, crowd-energized run course, mental focus and pacing are key. Our plan includes race-pace simulation runs and gait-focused drills powered by AI-generated run video analysis to help you move efficiently, even in the final miles.
💪 What You'll Get
✔️ Personalized email coach support every step of the way
✔️ Video-guided swim drills for open-water mastery
✔️ RPE & Heart Rate structured sessions for smarter training
✔️ Triathlete-specific strength workouts with easy-to-follow videos*
✔️ Weekly 3:1 build/recovery structure to ensure consistent progress
⚠️ Prerequisite Training Required
Before starting, make sure you can swim 1.5km, bike 45 miles, and run for 60 minutes. This ensures you're ready to build toward peak form.
🌟 This is more than a training plan—it’s your guided path to crossing the finish line at the Full Distance Triathlon Western Australia. If you're committed to the journey, we’re ready to coach you through it.
➡️ Step into your transformation—secure your personalized training plan with email coach support today.
REGISTER HERE
EXPLORE SIMILAR OPTIONS
CHECK OUT OTHER BEGINNER RACE-READY OPTIONS →
Have questions? Need help in selecting a plan? Let's Chat!
Want To Get The Most Out Of This Training Plan? — Click Here To Learn More About Andiamo²® Self-Coached Options, Training Plan Purchase Benefits, and How To Receive Your FREE Run Gait Video Analysis!
NAVIGATE OUR ENTIRE TRAINING PLAN CATALOG
*muscle and motion app required
Every level. Every Training Plan. One simple price: just $6 a week—and the plan is yours to keep and reuse forever. Welcome to the Andiamo²™ family, where your goals, lifestyle, and personal best come first. Based in Austin, Texas, we offer in-person and remote triathlon coaching plus structured training plans that give every workout a clear purpose. Whether you’re preparing for your first race or your next breakthrough, you’ll have experienced guidance every step of the way.