If you’re racing the Full Distance Triathlon Les Sables d’Olonne-Vendée, you already know it’s one of Europe’s most captivating and challenging events. From the historic swim through the Vendée Globe canal, to the leg-testing 180 km bike with 1200 meters of climbing, and the scenic but demanding 4-loop run—this course requires more than just grit. It demands a plan.
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💥 Enter the 6-Month Advanced Full Distance Triathlon Training Plan—designed specifically for experienced athletes racing Les Sables. With direct email coach support included, this plan does more than guide your training. It elevates every phase of your preparation.
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✅ What You’ll Gain:
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✅ Specificity for Les Sables: Targeted swim, bike, and run sessions tailored to the terrain and race-day conditions.
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✅ Structured Weekly Training: Ramp from 10.5 to 18 hours/week with progressive volume, intensity, and recovery cycles.
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✅ Coach Feedback: Ongoing email access to a coach who helps you adapt training to your schedule and performance goals.
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✅ High-Level Conditioning:
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🏃 VO₂ Max and anaerobic threshold workouts
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🚴 Power and hill intervals for climbing strength
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🏊 Open water swim simulation sessions
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🔁 Brick workouts for seamless transitions
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🛠️ Pro Features for Serious Athletes:
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📹 AI-Generated Run Gait Analysis
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🏊 Video Swim Drill Library
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❤️ HR & Power-Based Bike/Run Intervals
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💪 Strength Training with Pro Video Guidance
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⚡ ATP-PC Sprint Power Development
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This isn’t for beginners. This is for experienced triathletes ready to perform at their peak on race day. From the first stroke at Les Atlantes beach to the triumphant finish downtown, this plan will have you trained, tested, and confident.
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👉 Your journey to race day excellence starts now. Tap into this elite training experience and give yourself the best shot at a personal record in Les Sables d’Olonne.
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REGISTER HERE
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SET YOURSELF UP FOR SUCCESS → START HERE
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DISCOVER MORE LES SABLES TRAINING PLAN OPTIONS
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CHOOSE YOUR NEXT HIGH PERFORMANCE CHALLENGE HERE →
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Not Sure If This Is The Right Plan? Let's Chat and Receive A Free Personalized Recommendation
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Click Here To Learn More About Andiamo²® Self-Coached Options, and How To Receive Your FREE Run Gait Video Analysis!
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NAVIGATE OUR ENTIRE TRAINING PLAN CATALOG
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*muscle and motion app required
Every level. Every Training Plan. One simple price: just $6 a week—and the plan is yours to keep and reuse forever. Welcome to the Andiamo²® family, where your goals, lifestyle, and personal best come first. Based in Austin, Texas, we offer in-person and remote triathlon coaching plus structured training plans that give every workout a clear purpose. Whether you’re preparing for your first race or your next breakthrough, you’ll have experienced guidance every step of the way.