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💥 2026 SIX MONTH FULL DISTANCE TRIATHLON LES SABLES D'OLONNE-VENDEE - ADVANCED - PAUL M. JOHNSON

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💥 2026 SIX MONTH FULL DISTANCE TRIATHLON LES SABLES D'OLONNE-VENDEE - ADVANCED - PAUL M. JOHNSON

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Paul M Johnson

All plans by this Coach

Length

24 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Train Smarter for the Full Distance Triathlon Les Sables d'Olonne-Vendée, France

Master the course. Maximize your potential. Cross the finish line stronger.

If you’re racing the Full Distance Triathlon Les Sables d’Olonne-Vendée, you already know it’s one of Europe’s most captivating and challenging events. From the historic swim through the Vendée Globe canal, to the leg-testing 180 km bike with 1200 meters of climbing, and the scenic but demanding 4-loop run—this course requires more than just grit. It demands a plan.

💥 Enter the 6-Month Advanced Full Distance Triathlon Training Plan—designed specifically for experienced athletes racing Les Sables. With direct email coach support included, this plan does more than guide your training. It elevates every phase of your preparation.

✅ What You’ll Gain:
✅ Specificity for Les Sables: Targeted swim, bike, and run sessions tailored to the terrain and race-day conditions.

✅ Structured Weekly Training: Ramp from 10.5 to 18 hours/week with progressive volume, intensity, and recovery cycles.

✅ Coach Feedback: Ongoing email access to a coach who helps you adapt training to your schedule and performance goals.

✅ High-Level Conditioning:

🏃 VO₂ Max and anaerobic threshold workouts

🚴 Power and hill intervals for climbing strength

🏊 Open water swim simulation sessions

🔁 Brick workouts for seamless transitions

🛠️ Pro Features for Serious Athletes:
📹 AI-Generated Run Gait Analysis

🏊 Video Swim Drill Library

❤️ HR & Power-Based Bike/Run Intervals

💪 Strength Training with Pro Video Guidance

⚡ ATP-PC Sprint Power Development

This isn’t for beginners. This is for experienced triathletes ready to perform at their peak on race day. From the first stroke at Les Atlantes beach to the triumphant finish downtown, this plan will have you trained, tested, and confident.

👉 Your journey to race day excellence starts now. Tap into this elite training experience and give yourself the best shot at a personal record in Les Sables d’Olonne.

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🏊‍♀️🚴‍♂️🏃‍♂️ Training Plan Purchase Benefits:^

Watch On YouTube

Watch On YouTube

🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support

To receive these benefits, please follow the instructions on Day 1 of your training plan.**


^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice

How it Works

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Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x3
02:51:00 03:00:00
Bike x3
04:28:00 04:15:00
Swim x3
02:09:00 01:30:00
Strength x2
01:19:00 01:00:00
Workouts Per Week Weekly Average Longest Workout
Run
02:51:00 03:00:00
Bike
04:28:00 04:15:00
Swim
02:09:00 01:30:00
Strength
01:19:00 01:00:00

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter
  • Heart Rate Monitor
  • GPS

All supported devices

Paul M Johnson

Andiamo²®

🏊🚴🏃🏅 Dive into the world of Andiamo²®, where we blend lifestyle with momentum and celebrate the exhilarating journey of triathlon! 🎉 We're not just about races; we're a vibrant community dedicated to enhancing your active lifestyle experience.✨


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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