🥇 2026 FULL DISTANCE TRIATHLON TEXAS - INTERMEDIATE W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
🥇 2026 FULL DISTANCE TRIATHLON TEXAS - INTERMEDIATE W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
44 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Full Distance Triathlon Texas Training Plan
Conquer The Woodlands with Confidence and Precision
The Full Distance Triathlon Texas in The Woodlands is more than a race—it's the North American Championship and a test of ultimate endurance. With a 2.4-mile point-to-point swim in Lake Woodlands, a blazing-fast 112-mile bike course along the Hardy Toll Road, and a high-energy 26.2-mile run loop filled with passionate fans, you’ll need more than motivation to perform your best. You need a plan built for the heat, the wind, and the sheer intensity of Texas.
🔥 Train Smarter for Texas Conditions
This 44-week Full Distance Triathlon training plan is engineered for this race’s unique demands. You’ll prepare for warm water that may be wetsuit-optional, master pacing for a sun-exposed and windy bike course, and build the muscular endurance required to thrive through three crowd-packed run laps. From the high humidity to the high stakes, we’ve accounted for every detail.
🏁 A Phased Approach That Builds Champions
Begin with a 12-week foundation phase that builds aerobic durability, mobility, and strength—starting at just 4.5 hours a week and progressing to 8 hours. Then transition into a 32-week specialized build designed specifically for Full Distance Triathlon athletes targeting Texas. Training volume peaks at 16 hours per week, incorporating race simulations, heat adaptation strategies, and precise pacing plans.
💪 Complete Athletic Development
This isn’t just swim, bike, run. You’ll develop real performance gains through structured VO2 max intervals, anaerobic threshold work, progressive brick workouts, and detailed swim technique drills. Strength training, mobility sessions, and targeted recovery are all part of the system—so you show up not just fit, but resilient.
🎯 Precision Meets Purpose
With race-specific long sessions, detailed pacing strategies, and event-specific environmental preparation, this plan aligns with your goal to finish strong on Waterway Ave. You'll train with purpose, week after week, building the physical and mental endurance to race smart, push hard, and thrive under pressure.
✅ Now’s the Time to Commit
If Texas is your race, this is your plan. Join the athletes who prepare with intention—and race with confidence.
Train smart. Race strong. Own your Full Distance Triathlon Texas journey.
Start your training today.
Have questions? Need help in selecting a plan? Reach out through our contact page.
🏊♀️🚴♂️🏃♂️ Training Plan Purchase Benefits:^
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
To make sure you receive these benefits, please follow the instructions on Day 1 of your training plan.**
*Delivery Options Vary Per Country
*Muscle And Motion App Required
**Discounts codes sent within 48hrs of request.
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x3
|
02:55:00 | 05:25:00 |
|
Swim
x3
|
01:58:00 | 01:30:00 |
|
Run
x3
|
02:16:00 | 03:00:00 |
|
Strength
x2
|
01:32:00 | 01:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
02:55:00 | 05:25:00 | |
|
|
01:58:00 | 01:30:00 | |
|
|
02:16:00 | 03:00:00 | |
|
|
01:32:00 | 01:00:00 |
Training Load By Week
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- Power Meter
- Heart Rate Monitor
- GPS
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Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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