💪 2026 FULL DISTANCE TRIATHLON TEXAS - ADVANCED - W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
💪 2026 FULL DISTANCE TRIATHLON TEXAS - ADVANCED - W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
36 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
FULL DISTANCE TRIATHLON TEXAS TRAINING PLAN
Conquer the North American Championship in The Woodlands
Are you ready to rise to the challenge of the Full Distance Triathlon Texas, the prestigious North American Championship? This course in The Woodlands demands strategic training, mental toughness, and precision execution. From the 2.4-mile point-to-point swim in Lake Woodlands to the exposed 112-mile bike ride on Hardy Toll Road and the spectator-packed 26.2-mile run along Waterway Ave, every leg tests your preparation. Expect warm race-day conditions with temperatures reaching 83°F (28°C), unpredictable wind, and sustained sun exposure.
Our 36-Week Advanced Full Distance Triathlon Texas Training Plan is specifically engineered to help you perform your best on this course. Built for experienced athletes, this plan will sharpen your endurance, power, and pacing through a structured, phase-based program that aligns with the demands of Texas’ unique terrain and climate.
What’s Inside the Plan:
▶ Base Phase (12 Weeks)
Build a powerful aerobic foundation with weekly training volume increasing from 6 to 9.5 hours. This phase ends with a benchmark brick session to assess your progress.
▶ Full Distance Triathlon Phase (24 Weeks)
Maximize performance with 10 to 18 hours per week of targeted sessions. Includes “B” and “C” race opportunities to test strategy and build confidence leading into your championship event.
Key Performance Features:
Swim Mastery – Video instruction and skill-based drills tailored to improve open-water speed and form.
Dynamic Brick Sessions – Prepare for fast bike-to-run transitions with sessions designed to mimic race intensity.
Run & Bike Intervals – Heart rate and power-based workouts to build speed, endurance, and mental grit.
Advanced Modules Include:
Endurance Base + Aerobic Mile Development
VO2 Max and Threshold Training
Anaerobic Power and Climbing Intervals
This is more than a training schedule—it’s a full system to optimize your performance at the Full Distance Triathlon Texas. Whether you're racing to qualify for Kona or to crush a personal best, this plan ensures you're ready for every turn, hill, and heat wave.
Make your training count. Prepare with purpose. Race with power.
Get the 36-Week Full Distance Triathlon Texas Training Plan now and take the first step toward your strongest race yet.
Unleash your potential—start your journey to the Texas finish line today.
Have questions? Need help in selecting a plan? Reach out through our contact page.
🏊♀️🚴♂️🏃♂️ Training Plan Purchase Benefits:^
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
To make sure you receive these benefits, please follow the instructions on Day 1 of your training plan.**
**Discounts codes sent within 48hrs of request.
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
Load Your Plan
Quickly view upcoming workouts in the TrainingPeaks app.
Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x3
|
03:45:00 | 05:25:00 |
|
Swim
x3
|
01:42:00 | 01:30:00 |
|
Run
x2
|
02:10:00 | 03:00:00 |
|
Strength
x2
|
01:53:00 | 01:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
03:45:00 | 05:25:00 | |
|
|
01:42:00 | 01:30:00 | |
|
|
02:10:00 | 03:00:00 | |
|
|
01:53:00 | 01:00:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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