💥 2026 SIX MONTH FULL DISTANCE TRIATHLON TEXAS - ADVANCED - W/AI GAIT ANALYSIS - PAUL M. JOHNSON
💥 2026 SIX MONTH FULL DISTANCE TRIATHLON TEXAS - ADVANCED - W/AI GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
24 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
FULL DISTANCE TRIATHLON TEXAS TRAINING PLAN
Crush the North American Championship in The Woodlands
The Full Distance Triathlon in Texas is no ordinary race. As the North American Championship, it demands peak performance across a demanding 2.4-mile swim in Lake Woodlands, a 112-mile bike ride on the Hardy Toll Road’s sun-scorched asphalt, and a 26.2-mile run fueled by roaring spectators through Hippie Hollow and along Waterway Ave. This course rewards athletes who are conditioned for the heat, exposed terrain, and relentless pace. To perform at your best, you need more than just a general plan—you need a purpose-built strategy.
Introducing the Six-Month Advanced Full Distance Triathlon Texas Training Plan—engineered specifically for this iconic race. This is not for beginners. This is for driven athletes ready to peak at just the right time and conquer Texas' unique demands.
Start Strong. Finish Unstoppable.
The program begins with a 25-minute Anaerobic Threshold Interval session in Week One—so yes, base aerobic conditioning is absolutely required. Over 24 weeks, you'll build gradually from 10.5 hours to an 18-hour peak training week, layering intensity, strength, and endurance like a pro.
What You’ll Train With Purpose:
🏊♀️ Endurance Base & Aerobic Mile Sessions tailored to the warm, sometimes wetsuit-optional swim in Lake Woodlands.
🚴♂️ Heart Rate & Power-Based Bike Intervals for maximum output across Texas’ flat, windy toll road.
🏃♀️ VO2 Max & Threshold Run Workouts to thrive under the sun and push through those three electric run loops.
🏋️♂️ Anaerobic Power & Strength Intervals—including hill repeats and bricks—build durability and explosive force for the final miles.
🌊 Open Water Skills & Swim Drill Videos to ensure your stroke stays efficient in race-day conditions.
📹 AI-Based Run Gait Analysis to fine-tune your stride and reduce injury risk.
Why It Works for Texas:
Texas isn’t just about speed—it’s about sustained effort in heat and wind. Our plan systematically prepares you for the race’s specific challenges, helping you adapt to warm-weather racing, build strength in the wind, and sharpen mental focus for the final push down Waterway Ave.
This is your moment. The Full Distance Triathlon Texas finish line is waiting.
Are you trained to cross it with power, confidence, and purpose?
👉 Start the Six-Month Advanced Full Distance Triathlon Texas Plan today—and prepare to race your best when it matters most.
Have questions? Need help in selecting a plan? Reach out through our contact page.
🏊♀️🚴♂️🏃♂️ Training Plan Purchase Benefits:^
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
To make sure you receive these benefits, please follow the instructions on Day 1 of your training plan.**
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
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Track Your Progress
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Run
x3
|
02:43:00 | 03:00:00 |
|
Bike
x3
|
04:31:00 | 05:25:00 |
|
Swim
x3
|
02:09:00 | 01:30:00 |
|
Strength
x2
|
01:19:00 | 01:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
02:43:00 | 03:00:00 | |
|
|
04:31:00 | 05:25:00 | |
|
|
02:09:00 | 01:30:00 | |
|
|
01:19:00 | 01:00:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
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- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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