Dive into Excellence with the High Performance Amateur 36-Week Full Distance Triathlon Training Program!
Are you an High Performance Amateur Athlete craving the thrill of conquering the Full Distance? Look no further! Our meticulously crafted program is tailored for athletes like you, who are ready to dominate the race, aim for age group victories, and clinch a spot among the top competitors!
✨ What sets us apart?
✨ No Prior Endurance Training Required: Whether you're starting fresh or reigniting your passion after a hiatus, our program is your perfect starting line!
✨ Structured Training with Precision: Guided by heart rate and power percentages, our regimen ensures optimal performance and progression.
✨Garmin Compatibility: Seamlessly sync workouts to your device for effortless tracking and analysis.
✨Strategic Periodization: Embrace a balanced 3/1 workout cycle, ensuring peak performance with strategic recovery intervals.
✨Tailored Strength Training: From functional to conventional, strengthen your foundation and technique for unrivaled endurance.
✨Holistic Aerobic Development: Nurture every aspect of your aerobic system, from base endurance to V02 Max, Anaerobic Threshold, and more!
📅 What to Expect:
12-Week Base Plan: Lay the groundwork for success with comprehensive foundational training, beginning with 6 hours in week one and topping out with 9.5 hours in week nine, followed by a brick test session in week 12.
24-Week Full Distance Plan: Transform into a powerhouse, beginning with 10 hours of weekly training and gradually escalating to peak performance level of 18 hours. With race windows for your "B" and "C" racing events.
🔥 Featured Highlights:
Swim Mastery: Dive deep into instructional videos, open water sessions, and technique-focused drills.
Dynamic Brick Sessions: Seamlessly transition from bike to run, mastering the art of endurance fusion.
Structured Run & Bike Intervals: Optimize performance with tailored Heart Rate, and Power-driven sessions.
Strength Sessions with Expert Guidance: Elevate your game with detailed video instruction specially curated for Amateur Advanced Triathletes.*
Join us in the pursuit of greatness! From the starting line to the finish, redefine your limits and emerge as the ultimate Full Distance Triathlete!
SET YOURSELF UP FOR SUCCESS – START HERE →
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Every level. Every Training Plan. One simple price: just $6 a week—and the plan is yours to keep and reuse forever. Welcome to the Andiamo²® family, where your goals, lifestyle, and personal best come first. Based in Austin, Texas, we offer in-person and remote triathlon coaching plus structured training plans that give every workout a clear purpose. Whether you’re preparing for your first race or your next breakthrough, you’ll have experienced guidance every step of the way.