
Our 12-week base training plan is specifically designed for olympic distance triathletes looking to build a strong foundation and set themselves up for success in their upcoming races.
Is This Plan For You?
YES, if you want to:
- rock your first or one of your first olympic distances
- prepare your season with a 12-week base plan before your do our build & peak plan
What's Included?
- detailed training sessions based on the proven German & Norwegian system
- detailed strength sessions
- nutrition advice
- mental advice & support
- email support from the coach
Still Not Sure?
We can help guide your decision. Just email us with some information about yourself and let's get started!
Click here to send us an Email

We provide the highest quality coaching and testing services for endurance athletes of all levels. Our scientific and longevity centered approach combined with two decades of professional experience will make you perform and feel better. We guarantee that!