Planen bygger på at du skal kunne løfte den totale formen inn mot selve konkurransen, tørre å holde trøkke oppe og få en formutløsning til selve konkurransen.
Mye svømming og lengre sykkeløkter.
Blanktjern Coaching offers professional coaching within endurance sports. We are a Norwegian coaching team with high level of competence. Our team have broad experience in sports, both as previous athletes on a pro level, coaches and medical doctors.
In total, we are 4 coaches, each with our own specialty. But just as dedicated!!
www.blanktjern.no
@blanktjerncoaching