Full Long Distance 24 Weeks Beginner
Hunter Allen & Peaks Coaching GroupAll plans by this Coach
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?
You are ready, it's time. Time for a FULL !!! You can do it. You have done a half, some Olympic distance events and it's time to take the leap. This plan will have you finish the FULL and not be absolutely destroyed. It would be nice to walk the next day, right? If you are ready to make the commitment, Then this is your plan. You are going to be focused ,and have to train hard. You are going to need some time as well and 12+ hours a week will do it. You'll need a power meter, a heart rate monitor or a pace based device, but I figure you already have all those by now anyhow, or you would be looking at this advanced plan. Get focused. Get this plan and go for it.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|2:51 hrs||3:30 hrs|
|5:16 hrs||5:45 hrs|
|1:31 hrs||1:15 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||2:51 hrs||3:30 hrs|
||5:16 hrs||5:45 hrs|
||1:31 hrs||1:15 hrs|