Tyler Coquelin - Certified TrainingPeaks Lvl 2, Ironman, USAT, FIST Bike Fitter, Personal Trainer
This is a 5-month full triathlon plan that is specifically designed for the athlete that has some experience in endurance events in the past and knows a thing or two already. This plan is designed to get you faster and peak at the right time for your event. A typical week includes three swims, four bikes, and four runs. Athletes should plan on training 9-15 hours a week (peak week) and have a slight foundation already built up with endurance events/training.
What do you get in this plan?
• Training targets for each individual workout.
• Bike/run sessions fully up-loadable to compatible GPS devices and associated applications such as Garmin Connect, Trainer Road etc
• Periodized training plan that has been proven to achieve race quality results.
Turnaround Sports is here to help athletes achieve their goals. Whether you are just starting out, looking to set a PR, or trying to get that world championship qualifying slot! We actively work with our athletes to help them achieve their goals together. We do tis through active collaboration and heavy data analysis. This in turn help to ensure no stone is left unturned.