Browse More Plans

IRONMAN UK 2021 Novice Plan

Author

Simon Olney

All plans by this Coach
No Ratings

Length

39 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?

Plan Description



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Swim x2
3,264m 4,000m
Bike x2
3:29 hrs 6:00 hrs
Run x2
0:27 hrs 2:40 hrs
Strength x2
1:07 hrs 0:51 hrs
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Swim
3,264m 4,000m
Bike
3:29 hrs 6:00 hrs
Run
0:27 hrs 2:40 hrs
Strength
1:07 hrs 0:51 hrs
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter
  • GPS

All supported devices

Simon Olney

Phazon Triathlon

I am an IRONMAN Certified Coach studying for their British Triathlon Level 3 course specialising in helping athletes with unpredictable lifestyles maximise their time, with success helping individuals qualify for world championship events and medal at national championships.

$90.00 - Buy Now