
Winning is a Mindset Not a Spot on the Podium
Our Beginner Full training plan is designed for the first-time athlete to help them reach the finish line in a safe manner. Our training plans all have detailed workout instructions for you to follow and an option to use pace, power, heart rate, or RPE to complete each workout. Our coaches are on hand to answer any questions you have as you begin your journey to cross that finish line!
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"The program gets five stars from me. At the end of thee day, what matters is performance: Did I improve? Am I faster? Am I stronger? Do I feel better? The answer to these questions is a resounding yes."
-Pablo Bueno: IM Texas Finisher
Wondering if this plan is right for you?
CONTACT us & we'll help you make the right decision
Plan Overview
- Training to finish in under 17 hours
- Only 1 workout per day
- Averages <10 hours per week
- Detailed workout instructions
- Intervals set to your specific training zones
- Educational articles
Required Equipment
Training Distribution

Recommended Prior to Starting
Support
- Unlimited athlete-initiated email support
- Workout exports to Garmin, Zwift, & other platforms
📩 Additional Information
"Winning is a mindset, not a spot on the podium."
Mark's unique coaching style and knowledge of the sport is built on 15+ years of coaching & racing. He believes that a high-performance mindset is attainable for ANY athlete of ANY ability level.
He offers one-on-one coaching, training plans, & other services to help the everyday athlete achieve high performance.
If you count sport as an integral part of your life, then join Paragon Training & let us assist you in your quest to #SUFFERFASTER