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Best Of Bike Compilation 2020 (DE)

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Best Of Bike Compilation 2020 (DE)

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Patrick Harms

All plans by this Coach

Length

1 Week

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Dies ist kein Trainingsplan sondern meine Sammlung an Best of Bike Workouts für 2020.
Sie sollen dir als Copy and Paste Vorlage oder Bibliothek für dein eigenes Training dienen.
Jede Einheit ist ausführlich mit ihrem beabsichtigen Ziel beschrieben. Entsprechend kannst du sie selbst in deine Trainingsplanung individuell einordnen.

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x15
30:39:00 05:00:00
Strength x2
—— ——
Day Off x1
—— ——
Custom x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
30:39:00 05:00:00
Strength
—— ——
Day Off
—— ——
Custom
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter

All supported devices

Patrick Harms

Ministry of Endurance

"Ich liebe es wenn ein Plan funktioniert"- Hannibal Smith

Von Athlet zu Athlet! Ich bin DOSB-lizensierter Triathlontrainer für den Leistungssport und ein engagierter Sportler.
Für meine Trainingspläne sauge ich Wissen und Erfahrungen aus der Praxis und der Wissenschaft auf. Immer auf der Suche nach dem individuell passenden Weg. Ich möchte Athleten helfen ihre Träume zu verwirklichen.

Du bekommst bei mir:

  • Beratung
  • Saisonplanung
  • Individuelle Traininsplanung
  • Leistungsdiagnostik

  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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