Ironman 20 weeks for hilly event (Nice)
Peter NaegeliAll plans by this Coach
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?
20 weeks plan to prepare an Ironman with some climbing, typically France or Switzerland for instance. bike is based on power, but can be modified on request. run is based on pace or HR. Swim is easy moderate hard.... if you have any questions you may contact me directly at firstname.lastname@example.org, will be happy to help.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|2:32 hrs||1:30 hrs|
|2:44 hrs||2:30 hrs|
|5:03 hrs||6:00 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||2:32 hrs||1:30 hrs|
||2:44 hrs||2:30 hrs|
||5:03 hrs||6:00 hrs|