🏊♂️🚴♀️🏃♂️ Ultimate IM Prep: 12 Weeks to Race-Ready! 🏃♀️🚴♂️🏊♀️
Are you ready to take your IM training to the next level? With just 12 weeks to go, every session counts. Ultimate IM Prep is a structured, high-performance training plan designed to get you race-ready with confidence.
🔹 Who is this for?
This program is for dedicated triathletes who can already:
✅ Swim 2,000m continuously 🏊♀️🏊♂️
✅ Ride for 3:30 hours non-stop 🚴♂️🚴♀️
✅ Run for 90 minutes without stopping 🏃♀️🏃♂️
🔹 What’s Inside?
🔥 Structured training to maximize your endurance, speed & strength
📅 Fortnightly group coaching calls for expert guidance & motivation 💬
🎥 Video-led cycle & treadmill workouts to power up your performance 🚴♂️🏃♀️
🏊♂️ Swim sessions that build efficiency & race-day stamina
🚴♀️ Progressive bike workouts to enhance endurance & FTP
🏃♂️ Targeted run sessions to sharpen race-day pace
🔹 Why Choose This Plan?
✅ Expert guidance from an experienced triathlon coach
✅ A proven periodized structure for peak performance
✅ Join a supportive athlete community for motivation & accountability
✅ Money-back guarantee – we’re confident this plan will get you results!
⏳ Your IM race is approaching fast – are you ready to crush it? Start training today and line up at the start feeling strong, prepared, and unstoppable! 🚀🔥
📩 Sign up now & let’s make this your best IM yet! 💪💥
I am a triathlon and running coach for first timers and recreational athletes. Visit my website (www.coachray.nz) for great content that is FREE or contact me directly for how you can become a member of Team Qwik Kiwi as I train you to achieve your athletic goals.