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Triathlon Trainingslager - Advanced - fitmedmary.de/ TP by VinKiesl

Author

VinKiesl

All plans by this Coach
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Length

3 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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Plan Description

2 weeks triathlon training camp



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x4
13:10 hrs 7:00 hrs
Run x4
2:12 hrs 1:00 hrs
Strength x2
0:50 hrs 0:30 hrs
Swim x2
1:40 hrs 1:00 hrs
Workouts Per Week Weekly Average Longest Workout
Bike
13:10 hrs 7:00 hrs
Run
2:12 hrs 1:00 hrs
Strength
0:50 hrs 0:30 hrs
Swim
1:40 hrs 1:00 hrs

Training Load By Week


This plan works best with the following fitness devices:

  • GPS

All supported devices

Dr. David Kiesl

VinKiesl

Sportmediziner, Internist aus Linz, OÖ - Austria.

Finde mehr Informationen auf: www.sportmediziner.at,www.fitmedmary.de
oder Instagram: #vinkiesl #bodybyvinkiesl #kieslcoaching

$66.00 - Buy Now