2 Week Triathlon Training Camp Plan
2 Week Triathlon Training Camp Plan
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
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Length
2 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
This 2 week triathlon training camp plan is for the intermediate / advanced athlete.
I recommend having ridden at least 2000 km before starting this camp. In best case come into the camp rested (of a rest week) and healthy.
It is BIKE focused and follows a 3-1 load/rest schema.
How it Works
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Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x4
|
21:45:00 | 06:30:00 |
|
Run
x3
|
02:27:00 | 01:30:00 |
|
Swim
x2
|
00:30:00 | 01:00:00 |
|
Day Off
x1
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
21:45:00 | 06:30:00 | |
|
|
02:27:00 | 01:30:00 | |
|
|
00:30:00 | 01:00:00 | |
|
|
—— | —— |
Training Load By Week
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Syncs daily with other popular apps like Garmin and MyFitnessPal.
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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