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Long-distance Triathlon Plan Beginner
Kyle MainAll plans by this Coach
14 week plan for the beginner athlete 10-15 hours per week
How it Works
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Track Your Progress
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|2:59 hrs||1:20 hrs|
|2:09 hrs||2:30 hrs|
|4:01 hrs||4:00 hrs|
|2:09 hrs||6:00 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||2:59 hrs||1:20 hrs|
||2:09 hrs||2:30 hrs|
||4:01 hrs||4:00 hrs|
||2:09 hrs||6:00 hrs|
Training Load By Week
This plan works best with the following fitness devices:
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Syncs daily with other popular apps like Garmin and MyFitnessPal.
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