Don Fink Intermediate Half Ironman

Average Weekly Training Hours 09:30
Training Load By Week
Average Weekly Training Hours 09:30
Training Load By Week

Don Fink's Intermediate Half Ironman Training Plan. You'll need his book "Be Ironfit" 2nd edition from 2010 to know the workouts. If you have the book, you could enter this yourself; But if you'd like to save the time, this has the schedule of workouts.

Sample Day 2
0:45:00
1

Sample Day 2
0:45:00
Z2

Sample Day 3
0:30:00
Z2 (QC)

Sample Day 3
0:15:00
Z2

Sample Day 4
0:45:00
Z2

Sample Day 4
0:45:00
2

Sample Day 6
1:15:00
Z2

Chas Melichar

5k, 10k, hallf marathon, marathon, Spartan Race, Tough Mudder, triathlon

Training Plans and Support for Novices planning their first half marathon, marathon, or triathlon.

Call for pricing or find my plans in the trainingpeaks library!