🏆2026 HALF DISTANCE TRIATHLON TURKEY - SENIOR TRIATHLETES W/RUN GAIT ANALYSIS - PAUL M. JOHNSON
🏆2026 HALF DISTANCE TRIATHLON TURKEY - SENIOR TRIATHLETES W/RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
44 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
If you're preparing for the Half Distance Triathlon Turkiye, this 44-week triathlon training plan is your ideal guide. Designed for athletes 60 and older, it matches the race’s demands — from the 1.9 km two-loop swim in 72°F (22°C) Turkish Riviera waters, to the flat, fast 90KM bike ride along the breathtaking coastline, and the scenic 21.1KM three-lap run through iconic landmarks.
Here’s how this plan prepares you for the Half Distance Triathlon Turkiye:
✅ Swim Preparation: Technique-driven swim drills improve your stroke and breathing, building confidence for the Australian exit and open water conditions. Perfect for mastering the two-loop swim.
✅ Bike Training: Focused on endurance and speed for the flat 90KM course, incorporating long rides and intervals to boost stamina and race pace for an unforgettable cycling experience.
✅ Run Workouts: Structured to mirror the 21.1KM run, this plan uses intervals and brick sessions to enhance pacing and endurance, helping you push strong through the vibrant Land of Legends.
✅ Senior Athlete Benefits: The program emphasizes injury prevention, sustainable endurance, and strength training to support muscle and bone health, with periodized cycles and tailored recovery to keep you resilient.
✅ Technology & Personalized Support: Compatible with Garmin and smartwatches, track heart rate, power, and effort easily. Plus, receive personalized email coaching to guide and motivate you throughout training.
Ready to perform your best at the Half Distance Triathlon Turkiye?
Start this expert 44-week training plan designed for senior athletes. Build endurance, improve technique, and race with confidence.
Explore Similar Options
Have questions? Need help in selecting a plan? Reach out through our contact page
Explore Our Entire Portfolio
💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
Muscle and Motion App Required*
To receive these benefits, please follow the instructions on Day 1 of your training plan.**
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
Load Your Plan
Quickly view upcoming workouts in the TrainingPeaks app.
Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x3
|
02:26:00 | 03:00:00 |
|
Swim
x3
|
01:20:00 | 01:00:00 |
|
Run
x3
|
01:42:00 | 02:00:00 |
|
Strength
x2
|
01:29:00 | 01:00:00 |
|
Day Off
x1
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
02:26:00 | 03:00:00 | |
|
|
01:20:00 | 01:00:00 | |
|
|
01:42:00 | 02:00:00 | |
|
|
01:29:00 | 01:00:00 | |
|
|
—— | —— |
Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?20% Off
Bundle your plan with TrainingPeaks Premium, and you'll unlock our progress-tracking tools, plus the freedom to move workouts to fit your schedule.
$107.99 USD for the first year, billed yearly.