🔥 2026 HALF DISTANCE TRIATHLON AGADIR MOROCCO - BEGINNER W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
🔥 2026 HALF DISTANCE TRIATHLON AGADIR MOROCCO - BEGINNER W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
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Length
36 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
The 36-week beginner training plan is built specifically to prepare you for the stunning and dynamic course of the Half Distance Triathlon in Agadir, Morocco. From the calm waters of the Agadir bay to the rolling Berber hills and fast coastal run, every part of this training plan is designed to match the demands of race day—helping you show up strong, confident, and ready to perform.
✅ Swim Ready for Agadir’s Calm Bay
Train with swim drills that mirror the smooth, protected waters of Agadir. The plan includes a 12-week swim technique phase using video instruction to help you build open-water confidence, improve body position, and develop efficient stroke mechanics—perfect for the 1.9 km loop in Agadir’s naturally sheltered bay.
🚴 Crush the Rolling Berber Terrain on the Bike
The plan transitions into a 24-week Half Distance Triathlon build phase with progressive long rides, climbing simulations, and bike-run brick workouts. These prepare you for the scenic 90 km bike route that takes you inland across rolling hills, valleys, and plateaus—developing both endurance and technical control.
🏃 Own the Fast, Flat Coastal Run
Agadir’s flat and fast 21.1 km run course along the Atlantic is ideal for holding steady pace. This training plan incorporates tempo runs, heart-rate-based pacing, and fatigue-resistant brick sessions that build confidence for maintaining form on race day’s shaded promenades and vibrant, crowd-supported paths.
💪 Strength + Durability
Weekly strength training with video guidance helps prevent injury and improve muscular balance, especially valuable for beginner triathletes. You’ll build the durability needed to handle increasing weekly training loads—from 7 to 12 hours per week.
📧 Coach Support for Every Step
Stuck on pacing? Need help adjusting for travel or work? You’re never alone. This plan includes personalized email coach support, so your questions are answered, and your motivation stays high.
You're not just training for a Half Distance Triathlon—you’re preparing to conquer Agadir. 🌊🚴♂️🏃♀️
Let this 36-week plan be your roadmap.
Secure your plan today and take the first step toward Half Distance Triathlon success in Morocco.
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
01:20:00 | 01:15:00 |
|
Bike
x3
|
02:29:00 | 03:00:00 |
|
Run
x3
|
01:47:00 | 02:00:00 |
|
Strength
x2
|
01:08:00 | 00:55:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:20:00 | 01:15:00 | |
|
|
02:29:00 | 03:00:00 | |
|
|
01:47:00 | 02:00:00 | |
|
|
01:08:00 | 00:55:00 |
Training Load By Week
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- Heart Rate Monitor
- GPS
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