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🏅 2026 HALF DISTANCE TRIATHLON AGADIR MOROCCO - ADVANCED W/RUN GAIT ANALYSIS - PAUL M. JOHNSON

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🏅 2026 HALF DISTANCE TRIATHLON AGADIR MOROCCO - ADVANCED W/RUN GAIT ANALYSIS - PAUL M. JOHNSON

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Paul M Johnson - Andiamo²®

All plans by this Coach

Length

36 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Train Smart for the Half Distance Triathlon Agadir, Morocco – With a Plan That Works

Racing the Half Distance Triathlon in Agadir, Morocco means preparing for a stunning but demanding course—calm ocean waters, a rolling 90 km ride through the Berber hinterland, and a fast, flat 21.1 km run along the Atlantic coast. To perform your best, you need more than motivation—you need a proven Half Distance Triathlon training plan designed to match the race’s unique challenges.

Our 36-week advanced training blueprint is precisely crafted to build the fitness, endurance, and confidence you need to thrive on race day.

✅ Real-World Progression: This plan begins with a 12-week strength and endurance foundation, followed by 24 weeks of race-specific Half Distance Triathlon training—starting at 9.5 hours/week and peaking at 14.5 hours. Perfect for advanced age-groupers aiming to hit a new PR or conquer a challenging course.

✅ Swim Strong in the Bay of Agadir: Targeted swim sessions build technique, pacing, and open-water confidence—ideal for Agadir’s calm, clear 1.9 km loop.

✅ Crush the Berber Hills: With structured VO₂ max intervals, anaerobic threshold sets, and climbing acceleration workouts, you'll develop the sustained power and pacing control needed for Agadir’s scenic but rolling 90 km bike course.

✅ Fly on the Flat Run: Specific aerobic mile training and power sprint sessions sharpen your ability to maintain speed over the fast, oceanfront 21.1 km run—complete with crowd energy and shade-lined promenades.

✅ Intelligent Periodization: Built around a 3-week build / 1-week recovery rhythm, this Half Distance Triathlon plan ensures you gain consistent fitness while avoiding burnout.

✅ Strength You Can Use: From functional strength foundations to power-focused intervals, you’ll build a durable, resilient body ready to handle the full demand of race day.

📩 Bonus: Every athlete receives personalized coach support via email—because even the best plan works better with expert guidance.

💥 Ready to make Agadir your breakthrough race? Equip yourself with a professional-grade Half Distance Triathlon training plan built for performance, backed by coaching support, and tailored for real-world success.

👉 Tap into your potential today—your best Half Distance Triathlon season starts here.

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Swim x3
01:18:00 01:15:00
Bike x3
03:28:00 03:00:00
Strength x2
02:08:00 01:00:00
Run x2
01:43:00 02:00:00
Workouts Per Week Weekly Average Longest Workout
Swim
01:18:00 01:15:00
Bike
03:28:00 03:00:00
Strength
02:08:00 01:00:00
Run
01:43:00 02:00:00

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter
  • Heart Rate Monitor
  • GPS

All supported devices

- Paul M Johnson -

Andiamo²®

Welcome to the Andiamo²® family! We know that considering a triathlon journey is a significant decision, and we're here to support you every step of the way. We're more than just about races; it's about celebrating every moment of your active lifestyle and helping you achieve your personal best.


  • This plan includes a Free Basic TrainingPeaks Account.
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  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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