Are you an ambitious amateur athlete ready to take on the stunning Half Distance Triathlon in Agadir? This 24-week training plan is designed to prepare you for Agadir’s unique course — from its calm bay swim and rolling inland bike to a fast, flat oceanfront run.

Whether you're racing along the Atlantic shoreline or climbing into the scenic Berber hinterland, this triathlon training plan prepares you to perform your best on race day.

⚠️ Prerequisite Training Required
Before beginning this structured journey, ensure you've developed a solid aerobic base. Week 1 starts strong—with 9 hours of focused training that includes Anaerobic Threshold and VO2 Max Intervals. The plan builds strategically to a peak of 14.5 hours by Week 19, so it's essential you're conditioned for consistent training volume and intensity.

🏊‍♂️ Swim Ready for Agadir's Calm Bay
✔️ Technique-driven pool drills + open water practice
✔️ Structured sessions simulate race-day conditions
✔️ Swim workouts display directly on Garmin-compatible devices

🚴‍♂️ Crush the Bike through the Moroccan Hinterland
✔️ Rolling hills and power intervals mirror Agadir’s 90 km terrain
✔️ Heart rate and power-based workouts dial in endurance and strength
✔️ Long rides build resilience for performance and pacing

🏃‍♂️ Conquer the Fast, Flat Run Along the Ocean
✔️ Tempo and brick runs simulate Agadir’s beachfront route
✔️ Progressive pacing plans for maintaining speed in the heat
✔️ Recovery weeks ensure peak performance and reduced injury risk

🔑 Plan Features That Set You Apart
✅ 3:1 week format: 3 weeks build + 1 week recovery
✅ Personalized email coach support throughout your plan
✅ Functional and conventional strength training for triathletes
✅ Garmin sync ready—track your data, own your performance
✅ Open water, power sprint, and ATP-PC training included

This is more than a plan—it’s your path to conquering one of the most breathtaking Half Distance Triathlons in the world.

👉 Take control of your training today and show up in Agadir fully prepared, fully confident, and fully ready to race your best. 🏆
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