🔥2026 HALF DISTANCE TRIATHLON BELGRADE SERBIA - SENIOR W/RUN GAIT ANALYSIS - PAUL M. JOHNSON
🔥2026 HALF DISTANCE TRIATHLON BELGRADE SERBIA - SENIOR W/RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
36 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Training for the Half Distance Triathlon Belgrade Serbia means preparing for a unique combination of beauty, speed, and endurance. With a calm swim in Sava Lake, a flat and fast bike through iconic cityscapes, and a scenic run past both historic and modern landmarks, this race rewards those who train smart. Our 36-Week Half Distance Triathlon Training Plan for Senior Triathletes 60+ is your guide to mastering it.
🏊♂️ Prepare for the Swim in Sava Lake
The plan’s video-based swim drills sharpen your technique and breathing efficiency, ideal for the calm, cool waters of Belgrade’s Sava Lake. Early-season swim workouts focus on balance, form, and endurance to ensure you start your race with confidence.
🚴♀️ Crush the Fast Belgrade Bike Course
This plan builds cycling power and stamina with structured heart rate and power-based workouts. Designed for flat and fast courses like Belgrade’s, the plan includes 🚴♂️ threshold rides, brick sessions, and neuromuscular drills—helping you maintain speed while handling turns through the Ada Bridge and Sava Lake areas.
🏃♂️ Run Strong Through Fortress and Waterfront
From week one, run workouts improve efficiency and form. In the Build and Peak Phases, targeted tempo and VO2 max sessions help you hold pace while running past the majestic Belgrade Fortress and along the modern Belgrade Waterfront.
✅ Key Benefits of This Plan:
✅ Designed specifically for athletes aged 60+
✅ Starts with a gentle base-building phase for all fitness levels
✅ Includes structured recovery to reduce injury risk
✅ Incorporates strength training to support bone and muscle health
✅ Uses smart tech integration for Garmin and other platforms
✅ Weekly training ranges from 7.5 to 12 hours—efficient and manageable
Whether you're returning after a break or stepping up from shorter triathlon distances, this plan meets you where you are—and leads you confidently to the finish line.
💬 Plus, you’re not training alone—this plan comes with personalized email coach support to guide you every step of the way.
🚀 Ready to race the Half Distance Triathlon in Belgrade with strength and confidence?
Start your journey today and let’s train smart—together.
EXPLORE SIMILAR OPTIONS
Have questions? Need help in selecting a plan? Reach out through our contact page
Explore Our Entire Portfolio
💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
Muscle and Motion App Required*
To receive these benefits, please follow the instructions on Day 1 of your training plan.**
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
Load Your Plan
Quickly view upcoming workouts in the TrainingPeaks app.
Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x3
|
02:17:00 | 03:00:00 |
|
Swim
x3
|
01:18:00 | 00:50:00 |
|
Strength
x2
|
01:32:00 | 01:00:00 |
|
Run
x2
|
01:34:00 | 02:00:00 |
|
Day Off
x1
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
02:17:00 | 03:00:00 | |
|
|
01:18:00 | 00:50:00 | |
|
|
01:32:00 | 01:00:00 | |
|
|
01:34:00 | 02:00:00 | |
|
|
—— | —— |
Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?20% Off
Bundle your plan with TrainingPeaks Premium, and you'll unlock our progress-tracking tools, plus the freedom to move workouts to fit your schedule.
$107.99 USD for the first year, billed yearly.