If you’re new to triathlon and dreaming of crossing the finish line at the Half Distance Triathlon in Poznań, this is your moment. Our 44-week Beginner Half Distance Triathlon Training Plan is designed just for you—giving you the confidence, strength, and skills to take on this incredible race and enjoy every step of the journey.
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🏊 Start Strong in the Swim
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Imagine gliding through the calm waters of the Poznań lake, feeling steady and sure as you begin your race. Our plan starts with 12 weeks focused on building your swim technique and endurance, using easy-to-follow drills and videos that make swimming enjoyable and effective—even if you’re just learning.
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🚴 Bike with Confidence and Joy
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The 90km bike course is flat and fast, perfect for beginners ready to grow their cycling skills. We guide you with structured bike workouts tailored to your pace, helping you build stamina and speed without overwhelm. You’ll be amazed at how far your legs will carry you!
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🏃 Run Your Heart Out to the Finish
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Running through the lively streets of Poznań, you’ll feel the city’s energy lift you as you power toward the finish. Our run sessions focus on building your endurance step-by-step, combining easy runs with heart-pumping intervals to prepare your body and mind for race day.
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✨ This Plan Will Help You:
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✅ Build a strong, steady base without burnout
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✅ Learn swim, bike, and run techniques designed for beginners
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✅ Increase your endurance gradually and safely
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✅ Develop strength and confidence for race day
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✅ Access personalized email coaching for guidance and motivation
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✅ Stay motivated with clear, achievable weekly goals
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You don’t need to be an expert to start. You just need the right plan and support. Your journey to becoming a triathlete starts here, with a program built around your success.
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👉 Take the first step today and prepare to cross that finish line in Poznań with pride and joy. Your personalized coaching support is ready to help you every stroke, pedal, and step of the way. The Half Distance Triathlon is waiting—let’s get started!
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Register Here
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TO SET YOURSELF UP FOR SUCCESS – START HERE →
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EXPLORE MORE POZNAN TRAINING PLAN OPTIONS
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CHECK OUT OTHER BEGINNER RACE-READY OPTIONS →
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Not Sure If This Is The Right Plan? Let's Chat and Receive A Free Personalized Recommendation
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Click Here To Learn More About Andiamo²® Self-Coached Options, and How To Receive Your FREE Run Gait Video Analysis!
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NAVIGATE OUR ENTIRE TRAINING PLAN CATALOG
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Every level. Every Training Plan. One simple price: just $6 a week—and the plan is yours to keep and reuse forever. Welcome to the Andiamo²™ family, where your goals, lifestyle, and personal best come first. Based in Austin, Texas, we offer in-person and remote triathlon coaching plus structured training plans that give every workout a clear purpose. Whether you’re preparing for your first race or your next breakthrough, you’ll have experienced guidance every step of the way.