🚴 2026 HALF DISTANCE TRIATHLON POZAN POLAND - BEGINNER W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
🚴 2026 HALF DISTANCE TRIATHLON POZAN POLAND - BEGINNER W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
44 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
If you’re new to triathlon and dreaming of crossing the finish line at the Half Distance Triathlon in Poznań, this is your moment. Our 44-week Beginner Half Distance Triathlon Training Plan is designed just for you—giving you the confidence, strength, and skills to take on this incredible race and enjoy every step of the journey.
🏊 Start Strong in the Swim
Imagine gliding through the calm waters of the Poznań lake, feeling steady and sure as you begin your race. Our plan starts with 12 weeks focused on building your swim technique and endurance, using easy-to-follow drills and videos that make swimming enjoyable and effective—even if you’re just learning.
🚴 Bike with Confidence and Joy
The 90km bike course is flat and fast, perfect for beginners ready to grow their cycling skills. We guide you with structured bike workouts tailored to your pace, helping you build stamina and speed without overwhelm. You’ll be amazed at how far your legs will carry you!
🏃 Run Your Heart Out to the Finish
Running through the lively streets of Poznań, you’ll feel the city’s energy lift you as you power toward the finish. Our run sessions focus on building your endurance step-by-step, combining easy runs with heart-pumping intervals to prepare your body and mind for race day.
✨ This Plan Will Help You:
✅ Build a strong, steady base without burnout
✅ Learn swim, bike, and run techniques designed for beginners
✅ Increase your endurance gradually and safely
✅ Develop strength and confidence for race day
✅ Access personalized email coaching for guidance and motivation
✅ Stay motivated with clear, achievable weekly goals
You don’t need to be an expert to start. You just need the right plan and support. Your journey to becoming a triathlete starts here, with a program built around your success.
👉 Take the first step today and prepare to cross that finish line in Poznań with pride and joy. Your personalized coaching support is ready to help you every stroke, pedal, and step of the way. The Half Distance Triathlon is waiting—let’s get started!
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💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
To receive these benefits, please follow the instructions on Day 1 of your training plan.**
*Muscle and Motion App Required
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
01:25:00 | 01:15:00 |
|
Bike
x3
|
02:40:00 | 03:00:00 |
|
Run
x3
|
01:55:00 | 02:00:00 |
|
Strength
x2
|
01:05:00 | 00:55:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:25:00 | 01:15:00 | |
|
|
02:40:00 | 03:00:00 | |
|
|
01:55:00 | 02:00:00 | |
|
|
01:05:00 | 00:55:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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