Racing the Half Distance Triathlon Mont-Tremblant demands more than grit—it requires a strategy built for the course and your age group. With its cool-water swim, hill-laced bike leg, and rolling run through the scenic Old Village, this course rewards athletes who arrive prepared, balanced, and race-ready.
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Our 36-Week Half Distance Triathlon Training Plan for Senior Triathletes 60+ is designed to meet those demands. Whether you're coming back from a break or building a solid foundation for your first Half Distance Triathlon, this program ensures you're physically and mentally ready for the challenge ahead.
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Why This Plan Works for Mont-Tremblant
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✅ Base Training Built In – The 12-week foundation phase restores mobility, aerobic fitness, and muscular endurance—critical for navigating Mont-Tremblant’s terrain.
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✅ Bike Power Development – Targeted sessions prepare you for sustained climbs and fast descents on the demanding 90km closed bike course.
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✅ Run Durability & Efficiency – Gradual build-up and race-pace intervals ensure you finish strong on the scenic but rolling run.
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✅ Structured Swim Progression – Build open-water confidence for the single-loop swim in calm Lake Tremblant.
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✅ Joint-Friendly Strength Training – Maintain lean muscle, bone density, and balance—vital for older athletes.
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✅ Smart 2:1 Recovery Schedule – Periodized to prevent overtraining and reduce injury risk.
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✅ Garmin-Ready Workouts – Every session is compatible with smart devices for seamless training execution.
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✅ Email Coach Support Included – Get guidance when you need it. You're never alone on this journey.
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Weekly Commitment: Built for Your Life
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🕒 Start at just 7.5 hours/week and build to 12 hours/week
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📈 Phased training to peak at the right time without burnout
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Whether you're aiming to complete or compete at Mont-Tremblant, this plan helps you arrive ready—mentally sharp, physically strong, and race-day confident.
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➡️ Train with purpose. Race with confidence.
Get started today and give yourself every advantage for a successful Half Distance Triathlon Mont-Tremblant—plus, enjoy personal email support from an experienced coach every step of the way.
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REGISTER HERE
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TO SET YOURSELF UP FOR SUCCESS – START HERE →
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DISCOVER MORE MONT TREMBLANT TRAINING PLAN OPTIONS
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UNLOCK MORE SENIOR 60+ TRAINING PATHS →
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Not Sure If This Is The Right Plan? Let's Chat and Receive A Free Personalized Recommendation
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Click Here To Learn More About Andiamo²® Self-Coached Options, and How To Receive Your FREE Run Gait Video Analysis!
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NAVIGATE OUR ENTIRE TRAINING PLAN CATALOG
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Every level. Every Training Plan. One simple price: just $6 a week—and the plan is yours to keep and reuse forever. Welcome to the Andiamo²™ family, where your goals, lifestyle, and personal best come first. Based in Austin, Texas, we offer in-person and remote triathlon coaching plus structured training plans that give every workout a clear purpose. Whether you’re preparing for your first race or your next breakthrough, you’ll have experienced guidance every step of the way.