🥇 2026 SIX MONTH HALF DISTANCE SWITZERLAND - MASTERS W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
🥇 2026 SIX MONTH HALF DISTANCE SWITZERLAND - MASTERS W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
24 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Half Distance Triathlon Switzerland Training Plan
Dominate Switzerland’s Most Scenic Race with the Ultimate Masters 40+ Plan
Ready to race the Half Distance Triathlon Switzerland and make it unforgettable? From the crystal-clear waters of the Obersee to the legendary 112-step "Stairway to Heaven," this race demands precision, power, and preparation. That’s exactly what our 24-week Competitive Masters 40+ Training Plan delivers.
Whether you're chasing a personal record or a top finish in your age group, this structured, science-backed plan will take you to the next level. Designed specifically for driven athletes over 40, it builds strength, stamina, and smart race execution.
Why This Plan Works
Because real results come from smart, consistent training—not guesswork.
✅ Progressive Periodization – 3 weeks build, 1 week recovery
✅ Structured Weekly Load – Start at 7.5 hrs, peak at 12.5 hrs/week
✅ Swim, Bike & Run Precision – RPE, heart rate & power-based workouts
✅ Strength for Masters – Prevent injuries & build race-day durability
✅ Aerobic to Anaerobic Shift – VO2 max & threshold workouts to build speed
Designed for Athletes Like You
You’re ready if you can:
✔ Swim 1,500 meters without stopping
✔ Bike 30 miles with confidence
✔ Run 5+ miles without fatigue
Built to Match the Course
🏊 Swim Obersee Smart – Dial in form & pacing for the single-loop, wetsuit-legal swim
🚴 Climb with Power – Train for 1,000+ meters of elevation gain over 90 km
🏃 Run Strong Off the Bike – Conquer the Riviera and the “Stairway to Heaven” with energy to spare
Training Volume Breakdown
🏊 89 Swim Sessions (34h 20m)
🚴 86 Bike Sessions (90h 55m)
🏃 70 Run Sessions (47h 34m)
💪 39 Strength Sessions (26h 10m)
🎥 Bonus Features:
– Expert video swim drills
– Strength demos tailored to Masters
– Smart-device swim sync & power-based sessions
Your Fastest Half Distance Triathlon Starts Now 💥
If you’re ready to train with purpose, perform with power, and finish with pride, this is your plan. Step into Switzerland race-ready—and leave limits behind.
👉 Train smarter. Race harder. Let’s get to work.
Have questions? Need help in selecting a plan? Reach out through our contact page.
💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
To make sure you receive these benefits, please follow the instructions on Day 1 of your training plan.**
*Delivery Options Vary Per Country
*Muscle & Motion App Required
**Discounts codes sent within 48hrs of request.
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
Load Your Plan
Quickly view upcoming workouts in the TrainingPeaks app.
Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Run
x3
|
02:02:00 | 02:00:00 |
|
Bike
x3
|
02:54:00 | 03:20:00 |
|
Swim
x3
|
01:21:00 | 01:15:00 |
|
Strength
x1
|
01:13:00 | 01:00:00 |
|
Day Off
x1
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
02:02:00 | 02:00:00 | |
|
|
02:54:00 | 03:20:00 | |
|
|
01:21:00 | 01:15:00 | |
|
|
01:13:00 | 01:00:00 | |
|
|
—— | —— |
Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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