🥇 2026 HALF DISTANCE TRIATHLON TOURS FRANCE - MASTERS W/AI GAIT ANALYSIS - PAUL M. JOHNSON
🥇 2026 HALF DISTANCE TRIATHLON TOURS FRANCE - MASTERS W/AI GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
36 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
🏰 Half Distance Triathlon Tours Métropole - Loire Valley
Train to Swim, Bike & Run Through History
Conquer the majestic Loire Valley with confidence using our 36-Week Half Distance Triathlon Training Plan—built for competitive Masters athletes 40+ aiming to race strong and smart.
Swim 1.9 km in the calm River Cher, ride 90 km past iconic châteaux like Château d'Ussé, and run 21.1 km along scenic riverbanks and Balzac Park. This course is not just a race—it’s a journey through French history.
🚀 Why This Plan Is Built for Your Success
No training for 90 days? No problem. Our plan includes a 12-week base phase to rebuild foundational fitness before ramping up into a race-specific 24-week structure.
✅ Here's What Sets It Apart:
✅ Heart Rate & Power-Based Workouts – Syncs with Garmin and most devices for accurate training.
✅ 3:1 Load-to-Recovery Periodization – Gain fitness while minimizing injury risk.
✅ Masters-Specific Strength Training – Build power, durability, and reduce overuse.
✅ Swim Drills with Integrated Video Sessions – Improve form without printed workouts.
✅ Race-Specific Brick & VO2 Intervals – Sharpen endurance and speed for race day.
🔁 Phased Approach for Peak Performance:
🔹 Base Phase (Weeks 1–12): Aerobic foundation, strength development, swim mechanics.
🔹 Build Phase (Weeks 13–24): Tempo pacing, open water confidence, aerobic tempo biking.
🔹 Peak Phase (Weeks 25–36): Threshold running, anaerobic bursts, final prep and taper.
🕒 Time-Efficient, Results-Driven
Starts at just 7.5 hours per week and peaks at 12—perfect for busy athletes who want results without burning out.
📊 Your Full Training Breakdown:
💪 82 Strength Sessions | 🏊 135 Swim Sessions
🚴 120 Bike Sessions | 🏃 98 Run Sessions
💥 Train Smarter. Race Stronger.
Whether it’s your first Half Distance Triathlon or you're chasing a PR, this plan is built to help you master the historic course at Tours Métropole – Loire Valley.
👉 Start your journey today and prepare to crush race day with purpose and power.
Have questions? Need help in selecting a plan? Reach out through our contact page.
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💰 Exclusive Purchase Discounts:
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🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
To make sure you receive these benefits, please follow the instructions on Day 1 of your training plan.**
*Delivery Options Vary Per Country
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**Discounts codes sent within 48hrs of request.
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
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Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
01:16:00 | 01:15:00 |
|
Bike
x3
|
02:31:00 | 03:00:00 |
|
Run
x3
|
01:43:00 | 02:00:00 |
|
Strength
x2
|
01:32:00 | 01:00:00 |
|
Day Off
x1
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:16:00 | 01:15:00 | |
|
|
02:31:00 | 03:00:00 | |
|
|
01:43:00 | 02:00:00 | |
|
|
01:32:00 | 01:00:00 | |
|
|
—— | —— |
Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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