Ready to race through the stunning heart of France? The Half Distance Triathlon Tours Métropole – Loire Valley is more than a race—it's a journey through history and breathtaking beauty. Our Masters 40+ Six-Month Training Plan is expertly crafted to help you perform at your peak in this unforgettable event.
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Why This Race Deserves a Dedicated Training Plan
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This race offers a unique course that demands smart preparation:
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🏊♂️ Swim 1.9 km in the calm River Cher – Cool, clean waters and enthusiastic spectators set the tone for your race.
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🚴 Bike 90 km past Loire Valley châteaux – Fast, flat roads through Renaissance history offer opportunities to push your pace.
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🏃 Run 21.1 km along riverside paths – A scenic, two-lap course through Honoré de Balzac Park brings a serene yet strategic finish.
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Why Masters Athletes 40+ Need This Plan
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You've raced before. Now it's time to train like a serious competitor. This 24-week Half Distance Triathlon plan is built for experienced athletes over 40 ready to level up.
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✔ Already swim 1,500m?
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✔ Ride 30 miles with endurance?
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✔ Run 5+ miles without trouble?
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Then you’re ready to commit.
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What You'll Get
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✅ 24-Week Progressive Build – 3:1 periodization to build endurance and reduce injury risk
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✅ Start at 7.5 hrs/week, peak at 12.5 hrs/week – Scalable for busy schedules
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✅ Race-Specific Training – From aerobic base to VO2 max intensity
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✅ Masters-Focused Strength Training – Improve durability, power & injury resistance
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✅ Smart Metrics – Heart rate, RPE, and power-based workouts for precision
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Your Training at a Glance
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🏊 89 Swim sessions
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🚴 86 Bike sessions
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🏃 70 Run sessions
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💪 39 Strength sessions
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🎥 Video swim drills + strength demos
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📲 Smart-device compatible swim workouts
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Get Ready to Race the Loire Valley at Your Best
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The Half Distance Triathlon Tours Métropole – Loire Valley is your chance to race where history meets endurance. This plan gives you the tools to execute a strong, strategic performance tailored for mature, experienced athletes like you.
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🔥 Let’s train with purpose. Let’s race with power. Commit to your strongest Half Distance Triathlon today!
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REGISTER HERE
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TO SET YOURSELF UP FOR SUCCESS – START HERE →
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SEARCH MORE TOUR METROPOLE TRAINING PLAN OPTIONS
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CHECK OUT OTHER MASTERS 40+ RACE-READY OPTIONS →
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Have questions? Need help in selecting a plan? Let's Chat!
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Want To Get The Most Out Of This Training Plan? — Click Here To Learn More About Andiamo²® Self-Coached Options, and How To Receive Your FREE Run Gait Video Analysis!
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Every level. Every Training Plan. One simple price: just $6 a week—and the plan is yours to keep and reuse forever. Welcome to the Andiamo²™ family, where your goals, lifestyle, and personal best come first. Based in Austin, Texas, we offer in-person and remote triathlon coaching plus structured training plans that give every workout a clear purpose. Whether you’re preparing for your first race or your next breakthrough, you’ll have experienced guidance every step of the way.