🥇 2026 SIX MONTH HALF DISTANCE TOURS FRANCE - MASTERS - W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
🥇 2026 SIX MONTH HALF DISTANCE TOURS FRANCE - MASTERS - W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
24 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Half Distance Triathlon Tours Métropole – Loire Valley, France
Swim, Bike, and Run Through History—Train to Conquer It
Ready to race through the stunning heart of France? The Half Distance Triathlon Tours Métropole – Loire Valley is more than a race—it's a journey through history and breathtaking beauty. Our Masters 40+ Six-Month Training Plan is expertly crafted to help you perform at your peak in this unforgettable event.
Why This Race Deserves a Dedicated Training Plan
This race offers a unique course that demands smart preparation:
🏊♂️ Swim 1.9 km in the calm River Cher – Cool, clean waters and enthusiastic spectators set the tone for your race.
🚴 Bike 90 km past Loire Valley châteaux – Fast, flat roads through Renaissance history offer opportunities to push your pace.
🏃 Run 21.1 km along riverside paths – A scenic, two-lap course through Honoré de Balzac Park brings a serene yet strategic finish.
Why Masters Athletes 40+ Need This Plan
You've raced before. Now it's time to train like a serious competitor. This 24-week Half Distance Triathlon plan is built for experienced athletes over 40 ready to level up.
✔ Already swim 1,500m?
✔ Ride 30 miles with endurance?
✔ Run 5+ miles without trouble?
Then you’re ready to commit.
What You'll Get
✅ 24-Week Progressive Build – 3:1 periodization to build endurance and reduce injury risk
✅ Start at 7.5 hrs/week, peak at 12.5 hrs/week – Scalable for busy schedules
✅ Race-Specific Training – From aerobic base to VO2 max intensity
✅ Masters-Focused Strength Training – Improve durability, power & injury resistance
✅ Smart Metrics – Heart rate, RPE, and power-based workouts for precision
Your Training at a Glance
🏊 89 Swim sessions
🚴 86 Bike sessions
🏃 70 Run sessions
💪 39 Strength sessions
🎥 Video swim drills + strength demos
📲 Smart-device compatible swim workouts
Get Ready to Race the Loire Valley at Your Best
The Half Distance Triathlon Tours Métropole – Loire Valley is your chance to race where history meets endurance. This plan gives you the tools to execute a strong, strategic performance tailored for mature, experienced athletes like you.
🔥 Let’s train with purpose. Let’s race with power. Commit to your strongest Half Distance Triathlon today!
Have questions? Need help in selecting a plan? Reach out through our contact page.
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How it Works
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Run
x3
|
02:02:00 | 02:00:00 |
|
Bike
x3
|
02:54:00 | 03:20:00 |
|
Swim
x3
|
01:21:00 | 01:15:00 |
|
Strength
x1
|
01:13:00 | 01:00:00 |
|
Day Off
x1
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
02:02:00 | 02:00:00 | |
|
|
02:54:00 | 03:20:00 | |
|
|
01:21:00 | 01:15:00 | |
|
|
01:13:00 | 01:00:00 | |
|
|
—— | —— |
Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
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- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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