🥇 2026 HALF DISTANCE AIX-EN-PROVENCE TRIATHLON - MASTERS W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
🥇 2026 HALF DISTANCE AIX-EN-PROVENCE TRIATHLON - MASTERS W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
44 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Half Distance Triathlon Aix-en-Provence: Train Smarter, Race Stronger
Whether you're a seasoned Masters athlete or just starting your triathlon journey, this elite 44-week training plan is designed specifically for athletes 40+ who want to perform at their peak in one of the most stunning races in Europe.
Race Overview – Know Your Course
🏊 Swim: Glide through 1.9 km (1.2 miles) of crystal-clear water in Lake Peyrolles, just outside Aix-en-Provence. With calm conditions averaging 64°F (18°C), this is a comfortable and confidence-building start to your race.
🚴 Bike: Tackle a scenic 90 km (56 miles) ride with 1,077 meters of climbing. You’ll ride through the flat plains and into the technical, twisty hills of Montagne Sainte-Victoire—Provence’s most iconic landscape. Disc wheels are prohibited for your safety due to potential wind.
🏃 Run: Finish with a three-loop, 21.1 km (13.1 miles) course from the center of Aix to Parc de la Torse, with a triumphant finish at La Rotonde fountain, surrounded by cheering crowds.
How This Plan Prepares You for Aix-en-Provence
✅ Progressive Design for Real-World Gains: Begin with a 12-week base phase, then shift into 32 weeks of focused triathlon-specific training. No prior endurance experience needed.
✅ Tailored for Masters Athletes: Prevent injury and build race-day strength with strategic strength training designed for athletes 40+.
✅ Peak Efficiency with Periodization: The 3-weeks-on, 1-week-recovery structure optimizes gains without burnout, so you arrive strong and fresh on race day.
✅ Race-Specific Readiness: Brick workouts simulate the transitions and terrain you’ll face in Provence—improving both pacing and confidence.
✅ Device-Ready Training: Sync with Garmin, smartwatches, and leading platforms to track RPE, heart rate, and power—anytime, anywhere.
Your 44-Week Breakdown
🏊 168 Swim Sessions | 61:26 hours
🚴 151 Bike Sessions | 143:12 hours
🏃 121 Run Sessions | 76:24 hours
🏋 98 Strength Sessions | 70:00 hours
Bonus Features
✔ Masters-specific strength & mobility
✔ Instructional swim drills with video
✔ Integrated sessions—no guesswork, no stress
You’re not just preparing for a race—you’re building your strongest self.
🚀 Train with purpose. Race with confidence. Join today and make Aix-en-Provence your next triumph!
Have questions? Need help in selecting a plan? Reach out through our contact page.
💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
To make sure you receive these benefits, please follow the instructions on Day 1 of your training plan.**
*Delivery Options Vary Per Country
*Muscle & Motion App Required
**Discounts codes sent within 48hrs of request.
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
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Workout and Analyze
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Track Your Progress
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
01:02:00 | 01:15:00 |
|
Bike
x3
|
02:45:00 | 03:00:00 |
|
Run
x3
|
01:47:00 | 02:00:00 |
|
Strength
x2
|
01:25:00 | 01:00:00 |
|
Day Off
x1
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:02:00 | 01:15:00 | |
|
|
02:45:00 | 03:00:00 | |
|
|
01:47:00 | 02:00:00 | |
|
|
01:25:00 | 01:00:00 | |
|
|
—— | —— |
Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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