Dreaming of racing through Provence’s stunning landscapes and finishing strong at the legendary La Rotonde fountain? This 36-week Half Distance Triathlon Training Plan is specifically designed to prepare you for the unforgettable challenge of Aix-en-Provence’s iconic event.
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Why This Plan Is Perfect for Your Race in Aix-en-Provence
From the crystal-clear waters of Lake Peyrolles, to the scenic climbs around Montagne Sainte-Victoire, and the run through historic Aix-en-Provence, this race demands peak fitness, smart pacing, and confident execution. Whether you're just getting back into training or pushing toward a PR, this structured plan helps you build the endurance, strength, and speed required to dominate the course.
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No Base Fitness? Start Fresh, Finish Fast
Haven’t trained in a while? No problem. The first 12 weeks rebuild your aerobic foundation, followed by 24 weeks of progressive race-specific workouts that sync with Garmin and compatible training devices.
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Race-Specific Benefits for Aix-en-Provence
✅ Heart Rate & Power-Based Workouts – Manage your output through hilly bike climbs and winding descents.
✅ Swim Drills & Open Water Skills – Train for Lake Peyrolles' 64°F (18°C) waters with confidence.
✅ Strength Training for Masters – Build durability and reduce injury risk for steep ascents and long run loops.
✅ Brick Sessions & Tempo Runs – Dial in your pace for the rolling terrain of Parc de la Torse.
✅ Race Simulation Days – Mentally and physically prep for race-day conditions and transitions.
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Training Stats that Deliver Results
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Swim: 135 sessions | 47:19:00
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Bike: 120 sessions | 109:45:00
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Run: 98 sessions | 60:45:00
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Strength: 82 sessions | 59:05:00
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Weekly Volume: Starts at 7.5 hours, peaks at 12
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Take the Next Step
If you're racing the Half Distance Triathlon in Aix-en-Provence, don’t leave your training to chance. This plan gives you the structure, science, and race-specific preparation you need to perform at your best.
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Start training today—because your strongest finish begins now.
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WATCH ON YOUTUBE
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REGISTER HERE
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TO SET YOURSELF UP FOR SUCCESS – START HERE →
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EXPLORE MORE AIX-EN-PROVENCE TRAINING PLAN OPTIONS
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Want To Get The Most Out Of This Training Plan? — Click Here To Learn More About Andiamo²® Self-Coached Options, Training Plan Purchase Benefits, and How To Receive Your FREE Run Gait Video Analysis!
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Every level. Every Training Plan. One simple price: just $6 a week—and the plan is yours to keep and reuse forever. Welcome to the Andiamo²® family, where your goals, lifestyle, and personal best come first. Based in Austin, Texas, we offer in-person and remote triathlon coaching plus structured training plans that give every workout a clear purpose. Whether you’re preparing for your first race or your next breakthrough, you’ll have experienced guidance every step of the way.