Racing the Half Distance Triathlon Venice-Jesolo means more than just completing 70.3 km—it’s about performing at your peak in one of the most beautiful triathlon settings in Europe. With its flat, fast course winding through the Adriatic Sea, the Venetian lagoon, and along shaded beachfront paths, this race is designed for speed. But to truly excel on this course, you need more than motivation—you need a smart, proven training plan built for athletes like you.
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Why This Training Plan Gives You the Edge at Venice-Jesolo
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Whether you’re coming back from a break or building off years of experience, this 36-week Half Distance Triathlon training plan is tailored for competitive Masters athletes—especially those 40+. If it’s been 90 days since your last structured workout, you’re still in the right place. The plan starts with a 12-week base-building phase to reestablish endurance, followed by 24 weeks of race-specific training.
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What Makes This Plan Ideal for the Venice-Jesolo Course
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✔ Power & Heart Rate-Based Workouts – Dial in your effort using your Garmin or compatible device.
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✔ Progressive 3:1 Load & Recovery Cycles – Train hard, recover right, and avoid burnout.
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✔ Masters-Specific Strength Workouts – Boost endurance, power, and protect your joints.
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✔ Open-Water Swim Prep – Video-guided drills enhance confidence for the 1.9 km Adriatic swim.
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✔ Bike & Run Bricks + VO2 Max Intervals – Build speed and strength for the flat 90 km ride and the fast, shaded 21.1 km run.
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What You’ll Tackle Over 36 Weeks
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🏋️ Strength: 82 sessions | 59 hrs
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🏊 Swim: 135 sessions | 47 hrs
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🚴 Bike: 120 sessions | 110 hrs
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🏃 Run: 98 sessions | 61 hrs
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Weekly volume ranges from just 7.5 hours to a peak of 12 hours—giving you a realistic, high-impact training load that respects your time.
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Train with Purpose. Race with Confidence.
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The Half Distance Triathlon Venice-Jesolo offers a unique chance to achieve your personal best in a flat, fast, and scenic environment. This training plan is your roadmap to crossing that beachside finish line stronger, faster, and more prepared than ever.
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Get the plan today and turn the Venice-Jesolo course into your best race yet.
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Watch on YouTube
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Register Here
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TO SET YOURSELF UP FOR SUCCESS – START HERE →
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DISCOVER MORE VENICE JESOLO TRAINING PLAN OPTIONS
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CHECK OUT OTHER MASTERS 40+ RACE-READY OPTIONS →
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Have questions? Need help in selecting a plan? Let's Chat!
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Want To Get The Most Out Of This Training Plan? — Click Here To Learn More About Andiamo²® Self-Coached Options, Training Plan Purchase Benefits, and How To Receive Your FREE Run Gait Video Analysis!
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Every level. Every Training Plan. One simple price: just $6 a week—and the plan is yours to keep and reuse forever. Welcome to the Andiamo²® family, where your goals, lifestyle, and personal best come first. Based in Austin, Texas, we offer in-person and remote triathlon coaching plus structured training plans that give every workout a clear purpose. Whether you’re preparing for your first race or your next breakthrough, you’ll have experienced guidance every step of the way.