🥇 2026 HALF DISTANCE TEXAS GALVESTON - MASTERS - W/AI GAIT ANALYSIS - PAUL M. JOHNSON
🥇 2026 HALF DISTANCE TEXAS GALVESTON - MASTERS - W/AI GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
36 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Half Distance Texas – Galveston Triathlon Training Plan
Crush Your Race at the Texas Coast with Science-Backed Preparation
Are you eyeing a personal best on a fast, flat course with ocean views and perfect spring weather? The Half Distance Triathlon in Galveston, Texas, delivers just that—and our 36-week training plan is your ticket to racing strong, confident, and prepared.
With every event centered around the scenic Moody Gardens, Galveston offers a race experience that’s as convenient as it is beautiful. But to perform at your best, you need more than motivation—you need a smart, structured training plan built for competitive athletes over 40.
Why This Plan Is Tailored for Galveston
The Galveston course is a PR-chaser’s dream:
✅ A protected 1.2-mile saltwater swim in Offats Bayou, averaging 72°F—ideal for smooth, steady pacing.
✅ A 56-mile flat bike ride along the Gulf, where power-based intervals and wind resistance training prepare you for speed.
✅ A 13.1-mile looped run through Moody Gardens, built for rhythm and mental focus—exactly what our brick workouts deliver.
Built for the 40+ Competitive Athlete
Whether you’re returning to training after time off or ramping up from Sprint/Olympic distances, this plan meets you where you are.
Phase 1: 12-week base-building for aerobic strength and durability.
Phase 2: 24-week build and peak program for sharpening endurance, speed, and race-day execution.
Masters-specific strength to increase power and prevent injury.
Power and heart rate zones to train smarter, not harder.
Swim sessions with video drills and brick workouts for real-race prep.
Time-Efficient. Proven Effective.
Starting at just 7.5 hours/week and peaking at 12 hours, this plan is designed for busy athletes who want maximum results without burnout.
You’ll Train With:
🏋️ 82 strength sessions | 🏊 135 swims | 🚴 120 rides | 🏃 98 runs
Total Training Time: 276 hours over 36 weeks
Be Race-Ready for Texas
If you want to arrive in Galveston confident, fit, and primed to race your best, this plan delivers the structure, focus, and progression you need to succeed. You’ll hit the starting line not just prepared—but ready to race with purpose.
Train smart. Race strong.
Start your journey toward a PR in Galveston—follow the Half Distance Texas – Galveston Triathlon Training Plan today.
Have questions? Need help in selecting a plan? Reach out through our contact page.
💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
👊 Andiamo²® – Pushing Limits. Breaking Boundaries℠
To make sure you receive these benefits, please follow the instructions on Day 1 of your training plan.**
*Delivery Options Vary Per Country
*Muscle & Motion App Required
**Discounts codes sent within 48hrs of request.
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
01:16:00 | 01:15:00 |
|
Bike
x3
|
02:31:00 | 03:00:00 |
|
Run
x3
|
01:43:00 | 02:00:00 |
|
Strength
x2
|
01:32:00 | 01:00:00 |
|
Day Off
x1
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:16:00 | 01:15:00 | |
|
|
02:31:00 | 03:00:00 | |
|
|
01:43:00 | 02:00:00 | |
|
|
01:32:00 | 01:00:00 | |
|
|
—— | —— |
Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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