🔥 2026 HALF DISTANCE SAN JUAN TRIATHLON - ADVANCED - W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
🔥 2026 HALF DISTANCE SAN JUAN TRIATHLON - ADVANCED - W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
44 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Train Smarter. Race Stronger. Conquer San Juan.
Prepare to dominate the Half Distance San Juan Triathlon—where speed meets soul in the heart of Argentina’s awe-inspiring Cuyo region. Whether you're chasing a personal best, a podium finish, or a life-changing race experience, your success starts with a plan built for performance.
Introducing the Advanced 44-Week Half Distance Triathlon Training Plan—specifically engineered to help amateur advanced athletes like you reach peak condition for San Juan's unique course.
🏊♂️ Swim Strong in the Calm Waters of Dique Ullum
Build confidence and efficiency with targeted swim workouts designed for flat, tranquil conditions. Expect to glide through race day with enhanced form and open water endurance.
🚴♀️ Ride Fast Across Desert Landscapes
With San Juan’s closed, low-elevation roads, this is a bike course made for speed. Our program emphasizes aero positioning, sustained power output, and terrain-specific simulations to help you optimize your ride and save legs for the run.
🏃♂️ Run Steady Through Scenic Parklands
Train to thrive on a fast, flat half marathon through the vibrant streets and shaded paths of San Juan. From aerobic threshold sessions to progressive bricks, our workouts sharpen your stamina and mental focus for a strong finish.
What’s Inside the Plan?
🔥 12-Week Base Phase
Begin with no prior mileage. Build foundational fitness, mobility, and aerobic capacity to support the training ahead.
📆 32-Week Progressive Build
Structured around a 3:1 ratio of training to recovery weeks, this phase peaks at 14 hours per week, ensuring you adapt, grow, and avoid burnout.
🏋️♀️ Strength Meets Endurance
Our plan integrates functional strength and mobility work transitioning to conventional lifts—enhancing muscle durability, posture, and injury resistance.
🔬 Science-Driven Training
Includes aerobic base training, VO₂ max intervals, anaerobic threshold work, and explosive power sessions to ensure you're prepared for every demand of race day.
🌟 Results-Driven, Athlete-Focused
This isn’t just a plan—it’s your roadmap to unlocking potential. Designed for competitive age-groupers ready to level up, every week builds toward race-day confidence and performance.
Your race in San Juan deserves your best. The terrain, the culture, the competition—it’s all waiting for you. Train with purpose. Arrive prepared. Leave everything on the course.
➡️ Start your journey with the Half Distance San Juan Triathlon Training Plan today and experience what it feels like to race ready.
Have questions? Need help in selecting a plan? Reach out through our contact page.
💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
To receive these benefits, please follow the instructions on Day 1 of your training plan.**
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
Load Your Plan
Quickly view upcoming workouts in the TrainingPeaks app.
Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
01:21:00 | 01:15:00 |
|
Bike
x3
|
03:43:00 | 03:00:00 |
|
Strength
x2
|
02:04:00 | 01:00:00 |
|
Run
x2
|
01:51:00 | 02:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:21:00 | 01:15:00 | |
|
|
03:43:00 | 03:00:00 | |
|
|
02:04:00 | 01:00:00 | |
|
|
01:51:00 | 02:00:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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