🥇 2026 SIX MONTH HALF DISTANCE SAN JUAN - MASTERS 40+ - W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
🥇 2026 SIX MONTH HALF DISTANCE SAN JUAN - MASTERS 40+ - W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
24 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Dominate San Juan: The Ultimate Half Distance Triathlon Training Plan for Masters 40+
Set against the breathtaking backdrop of the Andes and the desert cliffs of western Argentina, the Half Distance San Juan Triathlon is a fast, scenic, and culturally rich race that demands peak preparation. Our Masters 40+ Six-Month Training Plan is the key to unlocking your strongest performance yet.
Why This Plan Gives You the Edge in San Juan
San Juan’s flat, high-speed terrain rewards strategic training. With calm waters in Dique Ullum, smooth desert roads, and a sun-drenched city run, every leg of this course is built for speed—but only if your body and mind are dialed in. This plan goes beyond generic programs by aligning with the physiological needs of Masters athletes who are ready to push hard and race smart.
Tailored for the Experienced Athlete This 24-week training blueprint is ideal if you can currently:
Swim 1,500m comfortably
Bike 30+ miles with solid endurance
Run 5+ miles without issue
You’ll build gradually from a strong base to race-ready intensity with workouts calibrated for performance, recovery, and age-specific durability.
Inside the Plan ✔ Progressive Periodization: 3:1 build-to-recovery cycles for consistent gains
✔ Weekly Volume: Starting at 7.5 hours/week, peaking at 12.5 hours/week
✔ Precision Training: Heart rate, power, and RPE-based swim, bike, and run sessions
✔ Strength for Masters: Injury-prevention focused routines with guided demos
✔ Expert Coaching Tools: Video swim drills, smart device auto-sync, and structured long-course prep
Full Plan Breakdown
🏊 89 swim sessions | 34:20 hrs
🚴 86 bike sessions | 90:55 hrs
🏃 70 run sessions | 47:34 hrs
💪 39 strength sessions | 26:10 hrs
Own the Course, From Start to Finish
Whether it’s the crystal-clear swim, the desert speed on the bike, or the vibrant, fast-paced city run—this plan prepares you to race with confidence, strength, and purpose. With every workout, you’ll edge closer to the podium—or your personal best.
Ready to Conquer San Juan?
Take control of your training and turn potential into performance. This is your time to shine on the South American stage.
🔥 Commit. Train. Conquer. 🔥
Get your Half Distance San Juan Triathlon Plan now and start racing like a champion.
Have questions? Need help in selecting a plan? Reach out through our contact page.
💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
To make sure you receive these benefits, please follow the instructions on Day 1 of your training plan.**
*Delivery Options Vary Per Country
*Muscle & Motion App Required
**Discounts codes sent within 48hrs of request.
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
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Workout and Analyze
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Track Your Progress
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Run
x3
|
02:02:00 | 02:00:00 |
|
Bike
x3
|
02:54:00 | 03:20:00 |
|
Swim
x3
|
01:21:00 | 01:15:00 |
|
Strength
x1
|
01:13:00 | 01:00:00 |
|
Day Off
x1
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
02:02:00 | 02:00:00 | |
|
|
02:54:00 | 03:20:00 | |
|
|
01:21:00 | 01:15:00 | |
|
|
01:13:00 | 01:00:00 | |
|
|
—— | —— |
Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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