💪 2026 SIX MONTH HALF DISTANCE SAN JUAN - ADVANCED - W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
💪 2026 SIX MONTH HALF DISTANCE SAN JUAN - ADVANCED - W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
24 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Train to Conquer San Juan — Your Roadmap to a Personal Best
Ready to race the Half Distance San Juan Triathlon like never before? Set against the stunning backdrop of western Argentina, this event is more than just a race—it's a celebration of speed, spirit, and scenery. Our Six-Month Advanced Half Distance Training Plan is your ultimate guide to unlocking peak performance on this fast, flat, and breathtaking course.
Why Train for San Juan with Our Plan?
This race demands smart preparation. With calm waters, smooth roads, and a flat, shaded run, San Juan is built for speed—but only if you’re ready. Our structured 24-week program starts at 9.5 hours per week and builds to a peak of 14, carefully designed for athletes who already have a solid endurance base. Think of it as stacking strength and speed onto a foundation you’ve already built.
Here’s what you’ll gain:
🏊♂️ Endurance Aerobic Mile Training
Lay down the aerobic base needed to glide through San Juan’s tranquil 1.9 km swim and roll into T1 feeling strong.
🚴 VO2 Max and Interval Sessions
The 90 km bike is flat and fast—ideal for testing your upper limits. Sharpen your power output and improve recovery with high-intensity intervals and zone-specific training.
🏃♀️ Anaerobic Threshold Development
The flat 21.1 km run through city parklands demands strong pacing and sustained effort. Our threshold sessions help you hold speed when it counts most.
💥 Anaerobic Power Workouts
Build the ability to surge, climb, and finish fast. Perfect for responding to race-day efforts and pushing through the final miles with confidence.
The Result? You arrive at the start line in peak condition—faster, fitter, and mentally prepared for one of South America’s most rewarding triathlons. Whether you're chasing a personal record or a World Championship slot, this plan positions you to race smart and finish strong.
Don’t Just Race—Race Prepared.
Join the Half Distance San Juan Advanced Training Plan and turn your potential into performance. Your best triathlon is waiting in San Juan—are you ready to earn it?
👉 Start Your Training Today – Become the athlete San Juan deserves.
Have questions? Need help in selecting a plan? Reach out through our contact page.
💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
To receive these benefits, please follow the instructions on Day 1 of your training plan.**
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
01:19:00 | 01:15:00 |
|
Run
x3
|
02:08:00 | 02:00:00 |
|
Bike
x3
|
04:02:00 | 03:00:00 |
|
Strength
x2
|
01:36:00 | 01:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:19:00 | 01:15:00 | |
|
|
02:08:00 | 02:00:00 | |
|
|
04:02:00 | 03:00:00 | |
|
|
01:36:00 | 01:00:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
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- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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