The Half Distance Triathlon Cartagena Colombia is more than a race — it’s a bold, unforgettable experience. You’ll swim 1.9 km in the calm Caribbean waters of Bahía de las Ánimas, cycle 90 km along a breathtaking coastal highway, and run 21 km through Cartagena’s historic Old City, cheered on by vibrant crowds and colonial charm.

If you're just beginning your triathlon journey, it’s normal to feel both excited and unsure. That’s exactly why this Beginner’s Six-Month Half Distance Triathlon Training Plan was created — to guide you step by step toward your goal with structure, clarity, and support.

✅ Start Strong with the Right Base: All you need to begin is a few weeks of base fitness — swimming, biking, and running 2–3 times a week. We’ll help you build from there, gradually increasing volume and intensity so your body adapts safely and confidently.

✅ Swim with Confidence: You’ll develop efficient technique, endurance, and the open-water skills needed to feel strong in Cartagena’s warm, welcoming bay.

✅ Bike with Strength and Control: Flat and fast, the coastal bike course rewards steady effort. Our plan includes smart intervals and endurance rides that prepare your legs to power through 90 km with energy to spare.

✅ Run Proud to the Finish Line: From heat to cobblestones to pure adrenaline, the run course is a test of will. Long runs and brick workouts give you the tools to finish strong and steady — even when the going gets tough.

✅ Train Smarter, Not Harder: Strength training and recovery are built in to keep you healthy, injury-free, and progressing each week.

✅ Support You Can Count On: You’re never alone. Our email coach support means guidance is always just a message away — real answers from someone who’s been where you are.

This isn’t just a training plan — it’s your pathway to something incredible. You can do this. You will do this. And we’ll be with you every step of the way.

🌟 Believe in yourself. Invest in your Half Distance Triathlon Cartagena Colombia Training Plan today — and start building toward your strongest, proudest finish yet.

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