🏆 2025 HALF DIST TANGIER MOROCCO TRIATHLON INTERMEDIATE W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
🏆 2025 HALF DIST TANGIER MOROCCO TRIATHLON INTERMEDIATE W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
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Length
44 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Half Distance Triathlon Tangier, Morocco – Race Overview
Race through Tangier, Morocco, where the Mediterranean meets the Atlantic in a stunning half-distance triathlon. This epic course features breathtaking coastal views, historic landmarks, and an electrifying atmosphere.
Swim (1.9km) – A single-loop swim in the calm waters of Tangier Bay (66°F/19°C) kicks off the race.
Bike (90km) – Ride a scenic, hilly route past Cap Spartel Lighthouse and Hercules Caves, with three aid stations for support.
Run (21.1km) – A fast, flat 3-loop course along Tangier’s waterfront promenade, with cheering crowds and refreshment points.
Race Day Conditions: Warm temperatures, 89°F (32°C) high / 59°F (15°C) low.
Register now and experience one of Morocco’s most thrilling triathlon events!
EXPLORE SIMILAR OPTIONS
ABOUT The 44Wk INTERMEDIATE TRAINING PLAN -
🎯 Start Strong, Finish Unstoppable: No prior training or base mileage is needed. Our comprehensive 44-week program kickstarts with a focused 12-week base plan, paving the way for your triumphant journey.
🚀 Elevate Your Performance: Transition seamlessly into the 32-week specific HALF DIST training phase. Witness your potential unfold as you embark on a journey tailored to your aspirations. From a modest 9-hour first week to a dynamic 14-hour weekly peak, we sculpt champions, one milestone at a time.
🏋️♂️ Strength Through Diversity: Embrace the multifaceted approach of our program. From base endurance to tempo training, from open water swimming to progressive brick workouts, we hone every facet of your athleticism. Dive into strength training and master the art of technique under expert guidance. You'll unlock new performance levels with an introduction to V02 Interval Training and Anaerobic Threshold training.
🎥 Visualize, Execute, Succeed: Access exclusive instructional videos featuring swimming drills and detailed strength sessions. Maximize your potential with heart rate/power structured run and bike sessions meticulously crafted for your journey. Empower yourself with knowledge, and embrace excellence.
🏆 Tailored for You: Explicitly designed for the Intermediate Triathlete, our program isn't just about training – it's about transformation. Experience growth, embrace challenges, and redefine your limits.
Have questions? Need help in selecting a plan? Reach out through our contact page.
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🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI (Save Now! Use - Andiamo25)
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🔥 15% Off Stryd Running Pod
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Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Swim
x3
|
01:22:00 | 01:15:00 |
Bike
x3
|
02:43:00 | 03:00:00 |
Run
x3
|
01:58:00 | 01:40:00 |
Strength
x2
|
01:29:00 | 01:00:00 |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
01:22:00 | 01:15:00 | |
|
02:43:00 | 03:00:00 | |
|
01:58:00 | 01:40:00 | |
|
01:29:00 | 01:00:00 |
Training Load By Week
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- Heart Rate Monitor
- GPS
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Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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