🏆 2025 HALF DIST LA QUINTA INDIAN WELLS TRIATHLON W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
🏆 2025 HALF DIST LA QUINTA INDIAN WELLS TRIATHLON W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
44 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Half Distance Triathlon La Quinta – Race in Paradise
End your season with the Half Distance Triathlon in La Quinta, a stunning winter race in the Coachella Valley. Enjoy sunshine, palm-lined streets, and a perfect race-day atmosphere.
1.9km Swim in Lake Cahuilla
Start your race with a protected swim in the clear waters of Lake Cahuilla, ideal for both beginners and experienced athletes. The rolling start ensures a smooth experience, with a water temperature of 57°F (14°C).
56-Mile Bike – Fast & Flat
Race on a fast, flat bike course through county roads and the Thermal Raceway, finishing at the Silver Rock Golf Resort. It’s designed for speed and personal bests.
13.1-Mile Run at Silver Rock Golf Resort
The 13.1-mile run takes you through the beautiful Silver Rock Golf Resort, offering breathtaking views of mountains and greens. A flat course with plenty of spots for family cheers as you head to the finish line.
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EXPLORE SIMILAR OPTIONS
ABOUT The 44Wk INTERMEDIATE TRAINING PLAN -
🎯 Start Strong, Finish Unstoppable: No prior training or base mileage is needed. Our comprehensive 44-week program kickstarts with a focused 12-week base plan, paving the way for your triumphant journey.
🚀 Elevate Your Performance: Transition seamlessly into the 32-week specific HALF DIST training phase. Witness your potential unfold as you embark on a journey tailored to your aspirations. From a modest 9-hour first week to a dynamic 14-hour weekly peak, we sculpt champions, one milestone at a time.
🏋️♂️ Strength Through Diversity: Embrace the multifaceted approach of our program. From base endurance to tempo training, from open water swimming to progressive brick workouts, we hone every facet of your athleticism. Dive into strength training and master the art of technique under expert guidance. You'll unlock new performance levels with an introduction to V02 Interval Training and Anaerobic Threshold training.
🎥 Visualize, Execute, Succeed: Access exclusive instructional videos featuring swimming drills and detailed strength sessions. Maximize your potential with heart rate/power structured run and bike sessions meticulously crafted for your journey. Empower yourself with knowledge, and embrace excellence.
🏆 Tailored for You: Explicitly designed for the Intermediate Triathlete, our program isn't just about training – it's about transformation. Experience growth, embrace challenges, and redefine your limits.
Have questions? Need help in selecting a plan? Reach out through our contact page.
💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $80 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI (Save Now! Use - Andiamo25)
🔥 25% Off MyVelofit AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
To receive these benefits, please follow the instructions on Day 1 of your training plan.**
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
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Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Swim
x3
|
01:22:00 | 01:15:00 |
Bike
x3
|
02:40:00 | 02:15:00 |
Run
x3
|
01:58:00 | 01:40:00 |
Strength
x2
|
01:29:00 | 01:00:00 |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
01:22:00 | 01:15:00 | |
|
02:40:00 | 02:15:00 | |
|
01:58:00 | 01:40:00 | |
|
01:29:00 | 01:00:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
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- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
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Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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