🔥 2025 SIX MONTH HALF ACAPULCO MEXICO DIST BEGINNER TRIATHLON W/AI GAIT ANALYSIS - PAUL M. JOHNSON
🔥 2025 SIX MONTH HALF ACAPULCO MEXICO DIST BEGINNER TRIATHLON W/AI GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
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Length
24 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Half Distance Triathlon Acapulco – Race in Paradise, Conquer the Challenge!
🏊 1.9 km (1.2-Mile) Swim – Begin your race with a rolling start in the warm, turquoise waters of Playa Majahua, right next to Marina Cabo Marqués. With an average water temperature of 84°F (29°C), expect a smooth yet energizing swim that sets the tone for an epic day of racing.
🚴 90 km (56-Mile) Bike – Gear up for an exciting ride featuring a 600-meter (0.3-mile) climb right out of transition—test your power as you conquer the ascent! Then, brace yourself for thrilling descents along Blvd de las Naciones and Viaducto Diamante, offering both speed and stunning coastal views.
🏃 21 km (13.1-Mile) Run – Push for a strong finish on a flat, two-loop run course along Av de las Palmas. With aid stations every kilometer (0.62 miles) and an average air temperature of 88°F (31°C), this run is all about hydration, endurance, and chasing your personal best.
Why Race the Half Distance Triathlon Acapulco?
✅ Race in a breathtaking tropical setting 🌴
✅ Warm-water swim with excellent sighting conditions 🌊
✅ Challenging yet exhilarating bike course 🚴♂️
✅ Flat, fast run with frequent aid stations 🏃♀️
Beginner's Six-Month Half DIST Triathlon Plan:
✅ Built for Beginners: This plan caters to aspiring triathletes aiming to tackle the Half DIST distance, offering a structured pathway to success. You should have a four to six-week aerobic base training to lay a solid foundation before beginning.
✅ Gradual Progression: Embark on a journey that gradually introduces V02 Interval and Anaerobic Threshold Training, refining your skills and endurance along the way.
✅ Comprehensive Approach: Dive deep into strength training, base endurance, and swim technique refinement. With a focus on technique during swim segments and an introduction to key training methods, like tempo training and open-water swimming, you'll be well-prepared for the challenge ahead.
✅ Tailored Training: Experience a training regime designed to meet your needs. From instructional video swimming drills to structured interval bike and run sessions based on RPE and Heart Rate, every aspect is meticulously planned to optimize your performance.
✅ Strength Sessions: Delve into strength training sessions specifically tailored for beginner triathletes, with detailed video instructions to ensure proper form and maximum effectiveness.
✅ Coach Support: Need guidance or have questions? Our dedicated email coach support is here to assist you every step of the way.
Have questions? Need help in selecting a plan? Reach out through our contact page.
💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $80 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI (Save Now! Use - Andiamo25)
🔥 25% Off MyVelofit AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
To receive these benefits, please follow the instructions on Day 1 of your training plan.**
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x3
|
02:54:00 | 02:30:00 |
|
Swim
x3
|
01:27:00 | 01:15:00 |
|
Run
x3
|
02:07:00 | 01:40:00 |
|
Strength
x1
|
00:57:00 | 00:55:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
02:54:00 | 02:30:00 | |
|
|
01:27:00 | 01:15:00 | |
|
|
02:07:00 | 01:40:00 | |
|
|
00:57:00 | 00:55:00 |
Training Load By Week
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- GPS
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Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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