🌟 2025 SIX MONTH HALF DIST ACAPULCO MEXICO TRIATHLON - INT - W/AI GATE ANALYSIS - PAUL M. JOHNSON
🌟 2025 SIX MONTH HALF DIST ACAPULCO MEXICO TRIATHLON - INT - W/AI GATE ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
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Length
24 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Half Distance Triathlon Acapulco – Race in Paradise, Conquer the Challenge!
🏊 1.9 km (1.2-Mile) Swim – Dive into Crystal-Clear Waters
Begin your race with a rolling start in the warm, turquoise waters of Playa Majahua, right next to Marina Cabo Marqués. With an average water temperature of 84°F (29°C), expect a smooth yet energizing swim that sets the tone for an epic day of racing.
🚴 90 km (56-Mile) Bike – Speed, Adrenaline & Coastal Roads
Gear up for an exciting ride featuring a 600-meter (0.3-mile) climb right out of transition—test your power as you conquer the ascent! Then, brace yourself for thrilling descents along Blvd de las Naciones and Viaducto Diamante, offering both speed and stunning coastal views.
🏃 21 km (13.1-Mile) Run – Fast, Scenic & Well-Supported
Push for a strong finish on a flat, two-loop run course along Av de las Palmas. With aid stations every kilometer (0.62 miles) and an average air temperature of 88°F (31°C), this run is all about hydration, endurance, and chasing your personal best.
Why Race the Half Distance Triathlon Acapulco?
✅ Race in a breathtaking tropical setting 🌴
✅ Warm-water swim with excellent sighting conditions 🌊
✅ Challenging yet exhilarating bike course 🚴♂️
✅ Flat, fast run with frequent aid stations 🏃♀️
🌟 Prior to embarking on the transformative path of the SIX MONTH HALF DIST INTERMEDIATE PLAN, it's essential to establish a strong foundation of base mileage that effortlessly propels you through an Olympic distance triathlon.
🏋️♂️ Our meticulously crafted program initiates with 8 hours of rigorous training in the first week, gradually escalating to approximately 12 hours per week. Each facet is finely tuned to prioritize building fundamental endurance while acquainting you with tempo training nuances and the dynamic demands of open-water swimming.
🏃♀️🚴♂️ Prepare to challenge yourself with a sequence of progressive brick workouts, meticulously structured to stretch your limits and fortify your resilience. Traverse through the phases and witness your strength and technique evolve into enduring prowess.
🔥Immerse yourself in the exhilaration of V02 interval training, refine the precision of anaerobic threshold exercises, and conquer endurance track sessions with unwavering resolve.
🚀 The time has come to transcend your boundaries, elevate your performance, and conquer the Half DIST Distance with unparalleled determination! Unleash your inner champion and accomplish feats you once deemed unattainable.
Have questions? Need help in selecting a plan? Reach out through our contact page.
💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $80 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI (Save Now! Use - Andiamo25)
🔥 25% Off MyVelofit AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
To receive these benefits, please follow the instructions on Day 1 of your training plan.**
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x3
|
02:51:00 | 02:15:00 |
|
Swim
x3
|
01:22:00 | 01:15:00 |
|
Run
x3
|
02:08:00 | 01:40:00 |
|
Strength
x2
|
01:16:00 | 01:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
02:51:00 | 02:15:00 | |
|
|
01:22:00 | 01:15:00 | |
|
|
02:08:00 | 01:40:00 | |
|
|
01:16:00 | 01:00:00 |
Training Load By Week
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This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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