🔥 2025 HALF DIST TURKEY TRIATHLON ADVANCED W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
🔥 2025 HALF DIST TURKEY TRIATHLON ADVANCED W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
44 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Set against the breathtaking backdrop of the Turkish Riviera, the Half Distance Triathlon Turkey is a premier race destination known for its mild climate, world-class attractions, and athlete-friendly terrain.
🌊 Swim in the Crystal-Clear Waters of the Turkish Riviera
Dive into a 1.9 km (1.2 mile), two-loop swim in the pristine Mediterranean waters. This course ensures a dynamic swim split, with comfortable 72°F (22°C) water temperatures.
🚴 Fast & Flat Bike Course for Speed Seekers
Designed for speed and efficiency, the bike course offers smooth roads and minimal elevation—perfect for setting a new PR. Enjoy a thrilling ride along the Turkish coastline, taking in the stunning landscapes and ideal racing conditions.
🏃 Run Through the Iconic "Land of Legends"
The three-lap run course takes you through the heart of The Land of Legends, including the shopping mall, Venetian Channel, and lively cafes.
☀️ Perfect Racing Conditions in a Dream Destination
With race-day temperatures averaging 86°F (30°C), athletes can expect ideal conditions for a competitive yet enjoyable event.
🏊♂️🚴♂️🏃♂️ Introducing our ADVANCED 44-WK Half DIST Training Plan -
🔥 12-Week Base Regimen: No prior training or base mileage required! Lay the foundation for your triumph with a comprehensive 12-week base regimen, meticulously curated to prepare you for the journey ahead.
📆 Dive into the heart of your preparation with our 32-week specialized Half DIST training program. Featuring a structured 3/1 workout approach - 3 weeks of intense training followed by 1 week of active recovery - it's a roadmap to peak performance.
⏰ Watch yourself grow as you progress through our program. Starting at approximately 9.5 hours per week and peaking at 14 hours in week 39, we ensure you're constantly challenged and ready to push your limits.
🏋️♂️ Our program is specifically designed for individuals like you - Amateur Advanced Athletes seeking to elevate their game. With a focus on functional strength training and transitioning to conventional strength exercises, we ensure you're equipped with the tools you need to succeed.
🏊♀️🚴♂️🏃♀️ From refining your swimming technique to building base endurance, we leave no stone unturned in your journey towards excellence. Our program encompasses all facets of training, including Endurance Base Aerobic Training, V02 Max Training, Anaerobic Threshold Training, Anaerobic Power Training, and ATP-PC Training, tailored to boost your sprint training power.
Have questions? Need help in selecting a plan? Reach out through our contact page.
💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $80 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 25% Off MyVelofit AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
To receive these benefits, please follow the instructions on Day 1 of your training plan.**
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
01:21:00 | 01:15:00 |
|
Bike
x3
|
03:43:00 | 02:35:00 |
|
Strength
x2
|
02:04:00 | 01:00:00 |
|
Run
x2
|
01:50:00 | 01:40:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:21:00 | 01:15:00 | |
|
|
03:43:00 | 02:35:00 | |
|
|
02:04:00 | 01:00:00 | |
|
|
01:50:00 | 01:40:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
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- Plan for your event in the TrainingPeaks calendar.
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- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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