🏆 2025 HALF DIST TURKEY TRIATHLON INTERMEDIATE W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
🏆 2025 HALF DIST TURKEY TRIATHLON INTERMEDIATE W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
44 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Set against the breathtaking backdrop of the Turkish Riviera, the Half Distance Triathlon Turkey is a premier race destination known for its mild climate, world-class attractions, and athlete-friendly terrain.
๐ Swim in the Crystal-Clear Waters of the Turkish Riviera
Dive into a 1.9 km (1.2 mile), two-loop swim in the pristine Mediterranean waters. This course ensures a dynamic swim split, with comfortable 72ยฐF (22ยฐC) water temperatures.
๐ด Fast & Flat Bike Course for Speed Seekers
Designed for speed and efficiency, the bike course offers smooth roads and minimal elevationโperfect for setting a new PR. Enjoy a thrilling ride along the Turkish coastline, taking in the stunning landscapes and ideal racing conditions.
๐ Run Through the Iconic "Land of Legends"
The three-lap run course takes you through the heart of The Land of Legends, including the shopping mall, Venetian Channel, and lively cafes.
โ๏ธ Perfect Racing Conditions in a Dream Destination
With race-day temperatures averaging 86ยฐF (30ยฐC), athletes can expect ideal conditions for a competitive yet enjoyable event.
๐ฏ Start Strong, Finish Unstoppable: No prior training or base mileage is needed. Our comprehensive 44-week program kickstarts with a focused 12-week base plan, paving the way for your triumphant journey.
๐ Elevate Your Performance: Transition seamlessly into the 32-week specific HALF DIST training phase. Witness your potential unfold as you embark on a journey tailored to your aspirations. From a modest 9-hour first week to a dynamic 14-hour weekly peak, we sculpt champions, one milestone at a time.
๐๏ธโโ๏ธ Strength Through Diversity: Embrace the multifaceted approach of our program. From base endurance to tempo training, from open water swimming to progressive brick workouts, we hone every facet of your athleticism. Dive into strength training and master the art of technique under expert guidance. You'll unlock new performance levels with an introduction to V02 Interval Training and Anaerobic Threshold training.
๐ฅ Visualize, Execute, Succeed: Access exclusive instructional videos featuring swimming drills and detailed strength sessions. Maximize your potential with heart rate/power structured run and bike sessions meticulously crafted for your journey. Empower yourself with knowledge, and embrace excellence.
๐ Tailored for You: Explicitly designed for the Intermediate Triathlete, our program isn't just about training โ it's about transformation. Experience growth, embrace challenges, and redefine your limits.
Have questions? Need help in selecting a plan? Reach out through our contact page.
๐ฐ Exclusive Purchase Discounts:
๐ฅ AI Run Gait Video Analysis
๐ฅ 40% Off dotfit Nutrition*
๐ฅ $80 Credit + Personalized Water Bottle From The Feed
๐ฅ 30% Off ZONE3
๐ฅ 27% Off BKOOL AR Cycling
๐ฅ 25% Off Best Bike Split AI
๐ฅ 25% Off MyVelofit AI
๐ฅ 20% Off Muscle And Motion
๐ฅ 15% Off Stryd Running Pod
๐ฅ 15% Off Nix Biosensors
๐ฅ Email Coach Support
To receive these benefits, please follow the instructions on Day 1 of your training plan.**
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
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Upload completed workouts from your favorite tracking app or device.
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Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Swim
x3
|
01:22:00 | 01:15:00 |
Bike
x3
|
02:40:00 | 02:15:00 |
Run
x3
|
01:58:00 | 01:40:00 |
Strength
x2
|
01:29:00 | 01:00:00 |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
01:22:00 | 01:15:00 | |
|
02:40:00 | 02:15:00 | |
|
01:58:00 | 01:40:00 | |
|
01:29:00 | 01:00:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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