🔥HALF DISTANCE TRIATHLON RIVIERA NAYARIT - ADVANCED W/RUN GAIT ANALYSIS - PAUL M. JOHNSON
🔥HALF DISTANCE TRIATHLON RIVIERA NAYARIT - ADVANCED W/RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
44 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
This 44-week advanced training plan is your roadmap to a confident, peak-performance finish. Designed specifically for competitive triathletes, this plan prepares you for every curve, climb, and coastal stride the course throws your way.
🌊 Swim – 1.9 km of Crystal-Clear Pacific Water
You'll arrive on race day ready to own the ocean. Progressive swim workouts—starting with foundational technique and building toward race-paced endurance—get you comfortable in open water and confident in Riviera Nayarit’s calm, scenic conditions.
🚴♂️ Bike – 90 km of Rolling Coastal Roads and Villages
Ride stronger, longer, and smarter. This plan mimics the course’s tropical rollers with power-focused intervals, long aerobic rides, and smart pacing strategies to ensure you're ready to cruise through smooth roads and coastal views without burning out.
🏃♀️ Run – 21.1 km Oceanfront and Shaded Trails
From endurance-building long runs to tempo and threshold sessions, you'll be fully prepared for a fast finish on Riviera Nayarit’s energizing oceanfront paths and shaded trails.
✅ 12-Week Base Phase—no prior experience required
✅ 32-Week Build with proven 3:1 training cycle
✅ Structured for sustainable progress—peak at 14 hrs/week
✅ Functional strength training transitions into race-season power work
✅ Smart pacing, nutrition, and mindset strategies built in
✅ VO2 max, anaerobic threshold, and ATP-PC sprint training included
🔁 “B” and “C” races are strategically placed throughout the plan so you can test your pacing, nutrition, and mindset in real-race conditions—without overreaching. Perfect for athletes who value smart, sustainable progression and want to avoid race-day surprises.
📩 Every purchase includes personalized email coach support—so you're never training alone. Ask questions, stay accountable, and keep moving forward.
👉 Get ready to train with purpose, race with confidence, and finish strong at the Half Distance Triathlon in Riviera Nayarit. Your journey to the finish line starts right here.
Explore Similar Options
Have questions? Need help in selecting a plan? Reach out through our contact page
Explore Our Entire Portfolio
💰 Exclusive Purchase Discounts:
🔥 AI Gen Run Gait Video Analysis
🔥 40% Off dotfit Nutrition
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle & Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
*Muscle and Motion App Require
To receive these benefits, please follow the instructions on Day 1 of your training plan.**
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
Load Your Plan
Quickly view upcoming workouts in the TrainingPeaks app.
Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
01:21:00 | 01:15:00 |
|
Bike
x3
|
03:43:00 | 02:35:00 |
|
Strength
x2
|
02:04:00 | 01:00:00 |
|
Run
x2
|
01:50:00 | 01:40:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:21:00 | 01:15:00 | |
|
|
03:43:00 | 02:35:00 | |
|
|
02:04:00 | 01:00:00 | |
|
|
01:50:00 | 01:40:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?
Bundle Premium—
Save 20%
Premium unlocks smarter training with advanced analytics, TrainingPeaks Virtual, and Structured Strength to give you deeper insights and data-backed results.
$107.99 USD for the first year, billed yearly.